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Peak condition for race day – five top #TeamCardiff tips

Peak condition for race day – five top #TeamCardiff tips

Posted on 21 September 2018 by Jon Barnes (BA 2007)

For our #TeamCardiff runners, Cardiff Half Marathon is fast-approaching. We asked Charlotte Arter, Performance Sport Officer at Cardiff University, Great Britain international athlete, and British 10,000m champion 2018, for her five top tips for reaching the start line in peak condition.

Bradley’s Pride

Bradley’s Pride

Posted on 28 August 2018 by Alex Norton

Bradley Birkholz (BA 2017) is an LGBT+ creator, activist, and performer – and as Pride Cymru comes to Cardiff (24-26 August), he tells us of his personal journey.

Alumni united in cancer fight

Alumni united in cancer fight

Posted on 31 July 2018 by Alex Norton

Faced with a terminal cancer diagnosis, Gareth Dunn (BA 2013)’s first thought was to fight back. With the help of a close-knit group of Cardiff alumni, he has so far raised over £99,000 for cancer research.

Know your robes

Know your robes

Posted on 16 July 2018 by Jon Barnes (BA 2007)

Graduation is the culmination of years of hard work, and the pageantry and processions rightly celebrate that. But just what is the significance of those robes? Why are some hoods different colours?

“The city will come alive with graduation buzz”

“The city will come alive with graduation buzz”

Posted on 29 June 2018 by Alex Norton

Over the past 135 years Cardiff has awarded degrees to hundreds of thousands of graduates. The rituals of Graduation Week have changed just a little since 1883, but in mid-July - as in so many summers past - the people of Wales’ capital will again stop to welcome a colourful influx of graduands, academics, friends, and family.

What is an eisteddfod?

What is an eisteddfod?

Posted on 29 June 2018 by Jon Barnes (BA 2007)

An eisteddfod is a festival of literature, music and performance which celebrates the language and culture of Wales – and often a competitive event, with choirs, poets, singers, musicians and dancers performing in pursuit of prizes.

Celebrating you

Celebrating you

Posted on 28 June 2018 by Jon Barnes (BA 2007)

“In life, we can be selfish in many ways,” writes entrepreneur Lyndon Wood. “We try not to be selfish by giving.” Lyndon’s message set the tone for Cardiff Day, a highlight of the University calendar where Cardiff donors, fundraisers and volunteers are invited to receive a heart-felt thank you and hear about the impact of their contributions. 

The NHS at 70: “An experience not available in any textbook” – Alex Gordon (Medicine 2014-)

The NHS at 70: “An experience not available in any textbook” – Alex Gordon (Medicine 2014-)

Posted on 28 June 2018 by Jon Barnes (BA 2007)

In one way or another I’ve been a part of the National Health Service (NHS) since 2012, having started my career as an Auxiliary Nurse prior to beginning my studies at Cardiff’s School of Medicine.

What’s the best gig you went to during your time at Cardiff University?

What’s the best gig you went to during your time at Cardiff University?

Posted on 22 June 2018 by Jon Barnes (BA 2007)

When you come to university, your education doesn’t start and stop at the lecture theatre door. For many of us, coming to Cardiff heralded a musical revolution – the soundtrack to our student years made up of whichever big name bands happened to be passing through the Students’ Union at the time.

Why I run: Nicola’s #TeamCardiff story

Why I run: Nicola’s #TeamCardiff story

Posted on 4 June 2018 by Jon Barnes (BA 2007)

#TeamCardiff runners are already preparing to take on the Cardiff University/Cardiff Half Marathon. We asked Nicola Benallick, Cardiff University staff member and third time #TeamCardiff member, to tell us a bit more about why she’s running and her preparation regime.

Examined Life: Chris Jackson (BSc 2002)

Examined Life: Chris Jackson (BSc 2002)

Posted on 31 May 2018 by Alex Norton

Chris Jackson (BSc 2002) is the award-winning Royal photographer for Getty Images, one of the world’s leading photo agencies.

Minding the gap: Cardiff’s strategy for supporting students

Minding the gap: Cardiff’s strategy for supporting students

Posted on 30 May 2018 by Alex Norton

In May, a Universities UK report warned that a generation of students are at risk of “slipping through the gaps” in mental health services.

Nature and Nurture: neuroscience and mental health research on display

Nature and Nurture: neuroscience and mental health research on display

Posted on 16 May 2018 by Alex Norton

Cardiff University was last week delighted to visit the Royal Society in London and present ‘Nature and Nurture? Mining the human genome for mental health discoveries’, a showcase of world-leading neuroscience and mental health research.

Your last-minute guide to Valentine’s Day in Cardiff

Your last-minute guide to Valentine’s Day in Cardiff

Posted on 14 February 2018 by Alex Norton

Valentine's Day is here and we've compiled a handy list of last-minute romantic ideas (and emergency panic ideas) in, around and themed on Cardiff.

Journalism, Media and Cultural Studies event – “What is truth?” Is undisclosed bias in the media contributing to global insecurity?

Journalism, Media and Cultural Studies event – “What is truth?” Is undisclosed bias in the media contributing to global insecurity?

Posted on 24 November 2017 by Susie Bailey

On 23 November 2017, in the prestigious Lincoln Centre in London, Cardiff alumni joined experts from Cardiff’s School of Journalism, Media and Cultural Studies (JOMEC) - Britain’s oldest journalism school-for a fascinating evening of debate.

My Cardiff is… meeting my four grandchildren.

My Cardiff is… meeting my four grandchildren.

Posted on 21 November 2017 by Susie Bailey

Alan Buckle: Cardiff resident, Phase 1 cancer treatment trialist and keen golfer.

Examined Life – Vithiya Alphons (BSc 2017)

Examined Life – Vithiya Alphons (BSc 2017)

Posted on 21 November 2017 by Susie Bailey

At the start of her final year at Cardiff University, Vithiya Alphons (BSc 2017) was diagnosed with acute myeloid leukaemia. After initially being given just two months to live, Vithiya survived her battle with cancer and graduated in summer 2017.

My Cardiff is… a new vision for optometry

My Cardiff is… a new vision for optometry

Posted on 15 November 2017 by Susie Bailey

Dame Mary Perkins DBE, FBOA (BSc 1965, Hon 2005) is the founder of Specsavers, the high street optician with 1,600 stores worldwide.

My Cardiff is… destigmatising ADHD.

My Cardiff is… destigmatising ADHD.

Posted on 15 November 2017 by Susie Bailey

Professor Anita Thapar CBE (PhD 1995) is a researcher focusing on the genetic and environmental causes of Attention Deficit Hyperactivity Disorder (ADHD) and youth depression.

My Cardiff is… at the podium in St David’s Hall

My Cardiff is… at the podium in St David’s Hall

Posted on 15 November 2017 by Susie Bailey

Michael Bell (BMus 1980) is the founder of the Cardiff Philharmonic Orchestra.