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anxiety

A Letter to my Fresher Self

A Letter to my Fresher Self

Posted on 24 August 2020 by Ellie

Dear Fresher Self, Firstly, I am jealous. I am jealous that you are about to begin three of the best years of your life. I know you won’t believe me […]

How to: Meditate

How to: Meditate

Posted on 18 April 2020 by Rowenna

These are troubling times, and feeling stress and anxiety is normal in situations like these. It can feel crushing, but you can manage these feelings with meditation if you know how. You may groan at this, but […]