University life can feel very difficult and daunting which can lead to our mental health being negatively impacted. This is especially true if you’re an international student or LGBT+ as […]
I think it's so important to be able to self-evaluate and recognise areas that you need to work on, so today I want to reflect on a topic which many […]
With the world as it is right now, it is very understandable that some of the nation’s mental health is suffering. Isolated from our loved ones and our normal lives, […]
As the saying goes - a healthy mind is a healthy body. Whilst it’s easy to get sucked in to the cyclical student lifestyle of pizza binging and snack indulging, […]
