burnout

Image by Gerd Altmann from Pixabay

Dealing with Burnout during lockdown

Posted on 19 February 2021 by Rowenna

With the world as it is right now, it is very understandable that some of the nation’s mental health is suffering. Isolated from our loved ones and our normal lives, many of us are feeling totally unable to function and yet we are expected to continue with our lives to the best of our ability
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Dealing with Burnout

Posted on 17 November 2020 by Rowenna

It’s almost half way through the first term and, even without Covid rampaging and confusing everything, many students would be experiencing a certain level of burnout by now. Stress, anxiety, and depression are common in the student population. Navigating mental health while staying on top of your studies can be a task, but there are ways to get through it.  
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