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Sleep: The golden chain for mental health

Sleep: The golden chain for mental health

Posted on 1 December 2017 by Katie Swaden Lewis

Winter is here, and whether or not you enjoy the darker evenings, colder weather and premature Christmas decorations in shops, most will rejoice at the extra hour in bed that […]

Oxford Sleep and Circadian Neuroscience Summer School

Oxford Sleep and Circadian Neuroscience Summer School

Posted on 15 August 2016 by Hayley Moulding

The inherent association between sleep and mental health is one that has been dissed and dismissed in the past. Comments, anecdotes, alongside investigation and research has eluded to the role […]