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Diversity and Inclusion (EDI)EqualityMenopause

Personal Reflection: Initiating and Organising “Menopause in Focus” at Cardiff University

Posted on 29 October 2025 by Karen Reed

As October draws to a close and we mark the end of Menopause Awareness Month, I’ve taken a moment to reflect on one of its highlights, the Cardiff University Menopause […]

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Supporting introverted medical students.

Posted on 20 September 2025 by Karen Reed

The most recent trigger for this blog was a conversation at the most recent open day with an introverted individual who was apprehensive about medicine.  Prior to this, my interest […]

Diversity and Inclusion (EDI)Equality

From Maternity Leave to EDI Lead: A Journey I Never Planned

Posted on 9 September 2025 by Karen Reed

If someone had told me 20 years ago that I’d end up chairing committees focused on Equality, Diversity and Inclusion (EDI), and working under titles that include the words “EDI […]

Diversity and Inclusion (EDI)Equality

Resilience is a measure of privileged

Posted on 15 August 2025 by Karen Reed

"Resilience is a measure of privileged" a quote from Alex from the ADHD adults podcast. Blimey this got me thinking 🤔 Resilience is seen as a good thing, a superpower […]

 

Mindful menopause: making moments matter

Posted on 31 October 2024 by Karen Reed

I write this on October 31st, Halloween, and the historical links between menopause and witches is apt. Check out this positive pause post if you want to know more about […]

Breaking the Silence: Menopause Conversations at Work

Posted on 2 August 2024 by Karen Reed

I recently heard someone say: “As a leader, you can’t change the whole world, but you can have a powerful impact if you inspire and empower others to create positive […]

Networking for introverts

Posted on 24 June 2024 by Karen Reed

One of the joys of mentoring others is sometimes you get asked a question that really gets you to think. I experienced one of those moments when I was asked […]

A conversation about harassment and bullying.

Posted on 7 June 2024 by Karen Reed

Harassment and bullying, is a big impact, emotive topic that is not often openly discussed. Indeed, in 2023, staff feedback within the School of Medicine, Cardiff University, highlighted that some […]

Supporting Neurodivergent Students in Case-Based Learning. 

Posted on 17 March 2024 by Karen Reed

Throughout 2023, I had the pleasure of hearing Rachel Carney, Cardiff University present at several events and workshops. These opportunities opened my eyes to the need to better support neurodivergent […]