wellbeing

Image by Gerd Altmann from Pixabay

Dealing with Burnout during lockdown

Posted on 19 Chwefror 2021 by Rowenna

With the world as it is right now, it is very understandable that some of the nation’s mental health is suffering. Isolated from our loved ones and our normal lives, many of us are feeling totally unable to function and yet we are expected to continue with our lives to the best of our ability
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Staying Fit at University

Posted on 16 Ebrill 2020 by Ellie

As the saying goes – a healthy mind is a healthy body. Whilst it’s easy to get sucked in to the cyclical student lifestyle of pizza binging and snack indulging, this is (I regrettably have to say) not the best thing for your health. Don’t worry, I certainly do not lead the most active, health-focused
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