Skip to main content

wellbeing

Last minute productivity – is it worth it?

Last minute productivity – is it worth it?

Postiwyd ar 16 Mai 2021 gan Ellen

I think it's so important to be able to self-evaluate and recognise areas that you need to work on, so today I want to reflect on a topic which many […]

Dealing with Burnout during lockdown

Dealing with Burnout during lockdown

Postiwyd ar 19 Chwefror 2021 gan Rowenna

With the world as it is right now, it is very understandable that some of the nation’s mental health is suffering. Isolated from our loved ones and our normal lives, […]

Staying Fit at University

Staying Fit at University

Postiwyd ar 16 Ebrill 2020 gan Ellie

As the saying goes - a healthy mind is a healthy body. Whilst it’s easy to get sucked in to the cyclical student lifestyle of pizza binging and snack indulging, […]