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anxiety

A Letter to my Fresher Self

A Letter to my Fresher Self

Postiwyd ar 24 Awst 2020 gan Ellie

Dear Fresher Self, Firstly, I am jealous. I am jealous that you are about to begin three of the best years of your life. I know you won’t believe me […]

How to: Meditate

How to: Meditate

Postiwyd ar 18 Ebrill 2020 gan Rowenna

These are troubling times, and feeling stress and anxiety is normal in situations like these. It can feel crushing, but you can manage these feelings with meditation if you know how. You may groan at this, but […]