Post Traumatic Stress

Speaking out about Post Traumatic Stress Disorder

Posted on 2 May 2018 by Your Student Life, Supported

Psychology student and Wellbeing Champion, Nichola, discusses her experience of Post Traumatic Stress Disorder (PTSD) and how one honest conversation can make a world of difference. After suffering silently with PTSD at University, one honest conversation spurred a positive path towards acceptance and coping strategies. From once struggling to even express my feelings to friends,
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Supporting Veterans – Push up and raise awareness with us

Posted on 26 August 2016 by Your Student Life, Supported

Rachel, Wellbeing Practitioner from our Counselling, Health & Wellbeing Service, discusses the #22Pushups Challenge to raise awareness about the issues affecting Veterans and to pledge our support… We are aware that there are Student Veterans studying at Cardiff University and we want to show our support for veterans here and all around the world by getting
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