Managing exam stress

Organisation, revision and exam strategies for success

Posted on 7 January 2019 by Your Student Life, Supported

Ann, our Academic Study Skills Manager, shares organisation, revision and exam strategies for success…   Prior planning and preparation are the keys to exam success. So let me introduce my exams guide, with organisation, revision and in-exam strategies to help you set a course and stay on track. From planning to procrastination and revision notes
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Top tips to help you manage exam stress

Posted on 7 January 2019 by Your Student Life, Supported

Amy from our Wellbeing Team shares some useful tips to help you cope with exam stress.   It is normal to feel a little bit of stress (some level of stress can help you focus), but too much of it can lead you to feel out of control and can make it harder for you to
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In-exam guidance: Three golden rules

Posted on 7 January 2019 by Your Student Life, Supported

Chloe, from our Disability and Dyslexia Team shares three golden rules for the exam relevant to all students… With exams looming, here are three golden rules from us at the Disability and Dyslexia Team relevant to all students!
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Tips on coping with anxiety before and during exams

Posted on 7 January 2019 by Your Student Life, Supported

Rachel, Wellbeing Practitioner from the Counselling, Health & Wellbeing Service, shares tips on coping with anxiety before and during exams. It is natural to feel anxious prior to an exam. In fact, a little anxiety can actually help performance. Anxiety and stress cause the body to release adrenalin which can be helpful when responding to challenging
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Dealing with Stress

Posted on 6 November 2018 by Your Student Life, Supported

One of our Wellbeing Champions, Tamzin, shares some strategies for dealing with stress this International Stress Awareness Week. Stress is part of modern life. Four out of ten people in the UK say that it is a big problem for them. It is actually one of the most common reasons for people seeing their GP.
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Re-sitting an exam? Top tips to keep you on track

Posted on 27 June 2017 by Your Student Life, Supported

Our student intern Victoria shares some advice for students re-sitting exams this summer. After months of lectures, work and revision, it can be really disheartening to get your results only to realise that you have failed an exam. As a previous student shared, ‘nothing can prepare you for that sinking feeling’, and whether the news
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8 tips to help you manage exam stress

Posted on 10 January 2017 by Your Student Life, Supported

It’s that time of the year where you will be revising for your exams, here Amy from our Wellbeing Team offers some useful tips to help you cope with exam stress … It is normal to feel a little bit of stress (some level of stress can help you focus), too much of it can lead
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Tips and Advice for the Exam period

Posted on 8 January 2017 by Your Student Life, Supported

Help is at hand to support you through the exam period and this week we will be publishing a series of blog posts providing tips and advice for students to help support you through the next few weeks… From managing exam stress to healthy eating and practical tips on staying focussed to extenuating circumstances, here’s more
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