Speaking out about Depression, Anxiety and Loneliness

Posted on 11 October 2018 by Your Student Life, Supported

Modern Languages Student, Emily, talks about her experience with depression, anxiety and loneliness and encourages others to speak out about how they are feeling. Starting university in a new city and a new country entirely was challenging and it was at this time that my mental health began to be affected. Although things improved, they
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7 ways to avoid loneliness, homesickness and isolation this summer

Posted on 1 June 2015 by Your Student Life, Supported

Sarah, Student Intern for Counselling, Health & Wellbeing, shares her ideas on staying happy and  avoiding loneliness, homesickness and isolation this summer … While staying in Cardiff over the summer can be an exciting and liberating experience, it may also get a little lonely at times. If you find yourself feeling homesick or isolated, give some of
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