Healthy eating

The Exam Diet: Your guide to budget-friendly brain food

Posted on 7 January 2019 by Your Student Life, Supported

27Kate, our Student Intern, shares her tips for eating well on a budget during exams…   Endless tesco meal deals, the occasional wi-wo, various chocolatey snacks and an array of beverages from hoffi coffi’s selection may seem like the ideal exam diet, but it’s neither brain food nor budget-friendly. I know the struggles of exam
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Boost your self-love and wellbeing with these body image apps

Posted on 30 May 2017 by Your Student Life, Supported

Tsvetina, placement student with the Counselling, Health and Wellbeing Team, shares some of the best body image apps to boost your self-love and wellbeing. With summer approaching a lot of us will become more conscious of our bodies than usual. The hype surrounding getting a ‘summer body’ is only one of the triggers that can
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Easy Eats: 5 Vegan Varieties

Posted on 1 November 2016 by Your Student Life, Supported

Kate, Student Intern, shares 5 budget-friendly vegan dishes for you to try this World Vegan Day… Happy World Vegan Day to both our vegan and non-vegan students! A vegan is someone who chooses not to eat meat, fish or dairy products, although the common misconception seems to be that vegans live on little more than
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Easy eats for students: Around the world in 5 rice dishes

Posted on 5 October 2016 by Your Student Life, Supported

Jess, our Advice and Money Student Intern, shares five of many rice dishes, to kick start your rice relationship. At half the price of instant noodles and with limitless versatility, rice is the king of student foods and should be a staple in every cupboard. A 10Kg bag of rice will set you back around
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3 top tips for eating healthy on a budget

Posted on 14 October 2015 by Your Student Life, Supported

Annie, Student Intern in our Counselling, Health & Wellbeing team offers her tips for eating healthy on a budget …   Eating healthily at university can seem like an impossible task, and many students may get frustrated at the prospect of sloping round the supermarket looking for overpriced ingredients when they can throw a pizza in the
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