Free Wellbeing Apps

4 great apps to build your confidence…

Posted on 2 May 2017 by Your Student Life, Supported

Try out one of these apps, recommended by the Counselling, Health and Wellbeing team to help you build your confidence.   Have you ever wondered what could’ve happened if your shyness or fear of rejection had not gotten in the way? Do you sometimes wish you could believe in yourself no matter what people say
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Smartphone Wellbeing: Anxiety Apps

Posted on 4 November 2016 by Your Student Life, Supported

Placement students Tsvetina Ivanova and Kristian King, discuss anxiety apps and how they can help you… In a modern world everybody relies on their mobile phones for a whole range of activities such as communicating, information gathering or just filling some time while waiting. Given their almost constant presence in our daily routines, they begin
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Contact details and apps every student needs

Posted on 19 January 2016 by Your Student Life, Supported

Annie, Student Intern provides you with a directory of numbers and  list of apps for when you are in need of support…     Feeling like you have support, or you know who to contact if someone else needs support, is an important part of looking after yours or someone else’s wellbeing. It’s good to educate
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