Supporting your study

Academic study skills classes; specialist services for students with a disability, physical or mental health condition or specific learning difficulties; school and exam adjustments.

Tips on coping with anxiety before and during exams

Posted on 1 December 2017 by Your Student Life, Supported

Rachel, Wellbeing Practitioner from the Counselling, Health & Wellbeing Service, shares tips on coping with anxiety before and during exams. It is natural to feel anxious prior to an exam. In fact, a little anxiety can actually help performance. Anxiety and stress cause the body to release adrenalin which can be helpful when responding to challenging
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Top tips to help you manage exam stress

Posted on 1 December 2017 by Your Student Life, Supported

Amy from our Wellbeing Team shares some useful tips to help you cope with exam stress. It is normal to feel a little bit of stress (some level of stress can help you focus), but too much of it can lead you to feel out of control and can make it harder for you to take
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Top tips to help you revise effectively

Posted on 1 December 2017 by Your Student Life, Supported

Rachel from the Student Wellbeing Team shares tips on how to manage your revision time effectively. It can be really hard to find self-motivation as the exam period gets closer. It requires a great deal of discipline and organisation to revise, especially when the joint demands of different courses or modules become overwhelming. Good planning skills
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In-exam guidance: Three golden rules

Posted on 1 December 2017 by Your Student Life, Supported

Chloe, from our Disability and Dyslexia Team shares three golden rules for the exam relevant to all students… With exams looming, here are three golden rules from us at the Disability and Dyslexia Team relevant to all students!
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Organisation, revision and exam strategies for success

Posted on 1 December 2017 by Your Student Life, Supported

Ann, our Academic Study Skills Manager, shares organisation, revision and exam strategies for success… Prior planning and preparation are the keys to exam success. So let me introduce my exams guide, with organisation, revision and in-exam strategies to help you set a course and stay on track. From planning to procrastination and revision notes to
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The Exam Diet: Your guide to budget-friendly brain food

Posted on 1 December 2017 by Your Student Life, Supported

 Victoria, our Student Intern, shares her tips for eating well on a budget during exams… Endless tesco meal deals, the occasional wi-wo, various chocolatey snacks and an array of beverages from hoffi coffi’s selection may seem like the ideal exam diet, but it’s neither brain food nor budget-friendly. I know the struggles of exam time.
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Presentation Panic? Tips to help

Posted on 1 December 2017 by Your Student Life, Supported

Victoria, Student Intern, shares her advice on preparing for a presentation… Most students experience a bit of presentation panic at some point. Your stomach drops, your mouth goes dry, your knees wobble beneath you and a lump forms in your throat. It can be especially terrifying if it’s marked. However, burying your head in the sand
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Try a different language this Global Week

Posted on 23 November 2017 by Your Student Life, Supported

Bonjour, Gutentag, Ciao, Hello and Helo! George, Journalism Student and Marketing Intern, talks about the opportunities to learn a language during your time at Cardiff Uni…   How many times have you said that you want to learn a language? How many times have you been envious of the foreign tongue of your chosen destination,
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Where will you GO?

Posted on 22 November 2017 by Your Student Life, Supported

George, International Journalism student and Marketing Intern tells us more about Global Opportunities… Have you ever considered studying in China or Canada, volunteering at a French festival, a year abroad in Belgium or Hong Kong? There is a world of opportunity out there and it’s no secret that the university’s Global Opportunities team can talk you through
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Put off Procrastination!

Posted on 22 November 2017 by Your Student Life, Supported

Tamzin, Wellbeing Champion, gives her 5 Top Tips for beating procrastination and boosting productivity! Procrastinating is one of the major student vices and we all fall victim. Right now, I’m writing this blog while putting off my primary source analysis… Here are my top tips to help manage and overcome procrastination! 5 Top Tips to
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Transgender Awareness Week

Posted on 16 November 2017 by Your Student Life, Supported

Jo, from the Counselling, Health and Wellbeing Team, talks about Transgender Awareness Week, 13 – 17 November, and Transgender Day of Remembrance, on 20 November… Transgender Awareness Week is an annual event which aims to raise the  awareness of transgender and gender non-conforming people and address some of the issues the trans community faces. Transgender Day of Remembrance (TDOR) takes place just after Transgender Awareness Week, and is
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Tips for settling in

Posted on 2 October 2017 by Your Student Life, Supported

Term time has officially begun! Student Intern, Sophie, has some top tips for managing the pressures of a new academic year. Some students have been counting down the minutes until uni starts back, but others might be a little nervous.  It can be difficult to leave home after a summer spent with family and old
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Are you prepared for university?

Posted on 26 August 2017 by Your student life, Supported

Kate, our Student Intern, reveals what you need to do to prepare yourself for the big move from home to halls.   The time has come, the boxes are being packed up, you’re choosing between your favourite bed sheets and your friends and family are starting to give you advice about being a real adult and
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Re-sitting an exam? Top tips to keep you on track

Posted on 27 June 2017 by Your Student Life, Supported

Our student intern Victoria shares some advice for students re-sitting exams this summer. After months of lectures, work and revision, it can be really disheartening to get your results only to realise that you have failed an exam. As a previous student shared, ‘nothing can prepare you for that sinking feeling’, and whether the news
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Supporting you this summer

Posted on 15 June 2017 by Your Student Life, Supported

Student intern, Victoria, shares information about the support available to students during the summer. Assessments and exams are finally over! Sighs of relief swept Cathays on the 9th June, alongside torrents of rain and the chaos of General Election results. Now, undergraduate students across campus are getting ready to pack up their things and head
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Ready, steady, get set for the Cardiff University Student Fun Run 2017!

Posted on 15 June 2017 by Your Student Life, Supported

After hundreds of students took part in our Student Life Fun Run last year, it’s back again this year with new t-shirts, new participants and new prizes! Student intern, Sophie, tells us more… Cardiff University students, staff and alumni are invited to walk, jog, skip or run around the 2.4 km route through Cardiff’s Civic
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Disability and Dyslexia support for postgraduate study

Posted on 15 June 2017 by Your Student Life, Supported

Jemma, from the Disability and Dyslexia Team, shares information on the support available for postgraduate study for those with a specific learning difficulty, mental health issue, or long term medical condition…  If your exams are over and you can almost feel the cap on your head, well done! I’m sure that all of your hard
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Special arrangements and disabled access for graduation

Posted on 9 June 2017 by Your Student Life, Supported

Student intern, Victoria, shares information about inviting family and friends, finding University accommodation and special requirements that you may need to bear in mind for the big day… Graduation is your time to robe up, partake in hundreds of staged photos outside City Hall or shameless selfies, and watch as caps everywhere are thrown in
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Celebrating our Student Mentors, Consultants and Ambassadors

Posted on 24 May 2017 by Your Student Life, Supported

Academic Study Skills Manager, Ann, tells us all about the annual celebration of our Student Mentors, Consultants and Ambassadors… Firstly, let us say CONGRATULATIONS to this year’s cohort of Student Mentors, Mentor Consultants and Ambassadors! The annual celebration evening was our opportunity to celebrate you and all of your hard work, so let us also
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Get work experience before you graduate with GO Wales

Posted on 24 May 2017 by Your Student Life, Supported

Andrew discusses the service GO Wales offer and shares their great news with students… Graduating this summer but lacking in work experience? If you’re starting to panic about future employment, fear not! It’s not too late as Cardiff University Careers and Employability service can help.   Have you got work experience? Employers put work experience at the
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Leaders with Disabilities Panel: How #disabilityworks for graduates entering the workplace

Posted on 12 April 2017 by Your Student Life, Supported

Laura Carter, our Employer Liaison Officer, looks at what was discussed at the recent Leaders with Disabilities panel event and what it means to start your career as a graduate with a disability… 1.2 billion people globally live with some sort of long-term illness, impairment or disability (the equivalent to the population of China!). In
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9 Things to do this Easter

Posted on 11 April 2017 by Your Student Life, Supported

Victoria, student intern, shares 9 things to do this Easter, to help you to keep busy, recover after a stressful term and prepare for another. It’s Easter at last! Another term has whizzed by, the deadlines are done, the Welsh weather has suddenly transformed and Varsity has left everyone with that victory glow. Now a
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Love is in the air – tips and advice you’ll love

Posted on 13 February 2017 by Your Student Life, Supported

In the spirit of Valentine’s Day this week we will be sharing ‘tokens’ of love with all students. As noted below each of our ‘tokens’ will link to blog posts, videos or intranet content all written to help support you throughout your student life. Follow us on facebook and twitter to see daily information and advice
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Come in! Why students should visit 50 Park Place

Posted on 6 February 2017 by Your student life, Supported

Our Student Intern, Kate, tells us more about what resides behind the colourful door of 50 Park Place… Most students will have walked past these doors on a daily basis, but how many actually know what the Student Support Centre has to offer them? We’d like all students to be aware of the centre and that
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Here for you throughout your student life! Find out how Student Support can help you

Posted on 6 February 2017 by Your Student Life, Supported

This week we are showcasing our Student Support Centres and the teams who work within them, to highlight the services and support available to students… We understand that student life brings with it all sorts of new experiences and challenges for students. At Student Support we have a great range of services and support to help meet student needs, as detailed
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Come in! Student Support at Cardigan House

Posted on 6 February 2017 by Your Student Life, Supported

Our Student Intern, Kate, tells us more about the Student Support Centre at Cardigan House… The Student Support and Wellbeing team at Cardigan house offer confidential advice and support on a range of topics including: advice for your student life, student occupational health, finances, housing, health and wellbeing, disability and dyslexia and careers and employability.
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Improve your work and confidence – attend Academic Study Skills Classes

Posted on 30 January 2017 by Your Student Life Supported

The Academic Study Skills team are here to help all undergraduates get the most out of their time at university, to help to improve your grades and get a Cardiff University Certificate!  Ann Mc Manus tells us more… Whether you are new to Higher Education, want to improve your grade, want to learn how to make
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Exam tips to help keep you focused

Posted on 11 January 2017 by Your Student Life, Supported

Chloe from our Disability and Dyslexia Team shares some great exam tips relevant to all students… With the exam period upon us I felt it timely to share some tips from the team. We hope you will find these tips useful and please share your tips with us by commenting on this blog post or via
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20 tips to help with revision and exams

Posted on 9 January 2017 by Your Student Life, Supported

Ann, our Academic Study Skills Manager shares her top 20 tips for revising and exams… Prior planning and preparation are key to success and here I’ve shared my top 20 tips, from prioritising to procrastination, revision notes to sitting the exam, it’s all here for you in this easy to follow list.
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Tips and Advice for the Exam period

Posted on 8 January 2017 by Your Student Life, Supported

Help is at hand to support you through the exam period and this week we will be publishing a series of blog posts providing tips and advice for students to help support you through the next few weeks… From managing exam stress to healthy eating and practical tips on staying focussed to extenuating circumstances, here’s more
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The 12 blogs of Christmas… Information, Advice and Important Contacts for Cardiff Uni Students

Posted on 1 December 2016 by Your Student Life, Supported

As the festive season fast approaches we bring you ‘The 12 blogs of Christmas’… Whatever your plans over the University’s Christmas Recess we have created a series of blogs to help give you some fun ideas on what to do and offer practical advice on your wellbeing during the holidays.
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⌗itooamcardiff gives BME students a voice

Posted on 17 October 2016 by Your Student Life, Supported

We are pleased to launch our new, I, Too, Am Cardiff, Harvard-inspired campaign… Tuesday 18th October will see the launch of our new student-led campaign, which gives BME students a voice.  The campaign will be rolled out across the University for all to see. Here’s more about what we have planned and how you can get involved.
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What you missed at our dyslexia awareness event and top tips from the day

Posted on 11 October 2016 by Your student life, supported

Dylan, Student Intern, reports back on the fun and engaging events for Dyslexia Awareness Week… Last week the Disability and Dyslexia Service celebrated Dyslexia Awareness Week and World Dyslexia Day with a day full of workshops and talks. Here’s a round-up of how the day went, a reminder for those who took part and an overview and some tips to
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Different programming – how learning that different is not the same as defective helped me thrive

Posted on 3 October 2016 by Your student life, supported

Dylan, PhD student at Cardiff University and Student Intern, shares his experience of living and studying with bipolar disorder and dyslexia. There is a quote that flies around the internet mis-attributed to Albert Einstein, often accompanied by a much shared cartoon that may well have been inspired by it: Everyone is a genius. But if
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What does dyslexia mean to you? Find out more and join in the fun on 6th October

Posted on 21 September 2016 by Your student life, supported

Dylan, Student Intern, tells us more about plans for our new fun and engaging events to increase awareness around dyslexia…   Our aim is to provide students with information and support to help make their student life easier! This is a great event and opportunity for Cardiff University and we hope that you’ll join us and
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Top exam tips to help keep you on track

Posted on 12 August 2016 by Your student life, supported

Dylan, Student Intern, shares some great exam tips from our Disability & Dyslexia Team  relevant to all students… With exam resits fast approaching I felt it timely to share some tips from the team. We hope you will find these tips useful and please share your tips with us by commenting on this blog post or via twitter or
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Celebrating the success of students supported by the Disability and Dyslexia team

Posted on 8 August 2016 by Your student life, supported

Dylan, Student Intern, shares the joy of graduation with some of our recent graduates… Graduating is an amazing experience. There is no doubt that doing any degree is a hard slog. For some students and graduates, though, the victory of graduation seems extra sweet because of the extra hurdles they’ve had to get over.
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Support for Cardiff Uni students whatever the weather

Posted on 3 February 2016 by Your Student Life, Supported

Will, our Student Intern, tells us more about the University’s student support teams and how to get your hands on one of our new umbrellas …   No matter how long you have lived in Cardiff, it is easy to see that it rains quite frequently! I am one of many students who have experienced walking to
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Top tips for enhancing your note taking skills…

Posted on 30 November 2015 by Your Student Life, Supported

Our Disability & Dyslexia team offer tips on how to enhance your note taking skills… Studying at university means lots of time spent in lectures and seminars taking notes, these tips are designed to help you get the most out of your notes to enhance your learning.
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Great customer service for Cardiff Students

Posted on 27 October 2015 by Your Student Life, Supported

Our Division has been awarded the Customer Service Excellence ® standard, here we tell you more about what this means for students … We are putting students at the heart of everything we do and are really pleased to have received the Award and acknowledgement of the work we do to ensure students receive great service
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Are you dyslexic? Understanding what it is and study support tips

Posted on 5 October 2015 by Your Student Life, Supported

This week is National Dyslexia Awareness Week, here our Disability & Dyslexia team tell us more about dyslexia and the support they offer … Dyslexia Awareness Week DAW 2015 will be held from October 5-11 in England, Wales and Northern Ireland.  The theme for 2015 is ‘Making Sense of Dyslexia’ and looks at how much
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Latest News and Events from @studentlifeCU

Posted on 24 May 2015 by Your Student Life, Supported

Here’s the latest updates from our teams – what they’d like you to be aware of and get involved in  … Whatever it is, if you need support come and see us! We work with hundreds of students weekly, so please drop in and see us.
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Answers to the questions final year students are asking us

Posted on 24 May 2015 by Your Student Life, Supported

Here are some great tips from staff across Student Support & Wellbeing who answer the questions final year students are asking us … These are just some of the ways we can help you now and after graduation, drop in and see us in person or online for even more services and events. 
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Student support events & updates 28 April – 9 May

Posted on 28 April 2015 by Your Student Life, Supported

Here’s a brief note of what our teams are up to and the activity they’d like you to be aware of and get involved in over the next two weeks … Whether its exam stress, money worries, interview nerves, feeling low, job hunting, housing advice, trouble sleeping … anything … if you need support come and see us! We work with
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Student services and events to support you at Uni – What’s On 16th – 27 March

Posted on 16 March 2015 by Your Student Life, Supported

Whatever life brings your way, don’t face it alone, we may be able to help. Katrina Taylor outlines what the Student Support & Wellbeing teams have to offer students in March …   It may be money worries, interview nerves, feeling low, job hunting, housing advice, trouble sleeping … anything … if you need support don’t
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Student events to help support and develop you, 2nd-13th March

Posted on 2 March 2015 by Your Student Life, Supported

Fortnightly Roundup of  Student Support & Wellbeing’s events and activity, by Marketing Manager Katrina Taylor …   We’ve had a busy start to the spring and seen hundreds of students at the Student Support Centre and at our events and there’s more to come throughout March. From Monday 2nd to Friday 13th here’s what we have
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Your student life supported – What’s On Mon 16 – Fri 28 February

Posted on 16 February 2015 by Your Student Life, Supported

Fortnightly Roundup of student services and events delivered by Student Support & Wellbeing, by Marketing Manager Katrina Taylor …   Welcome back … here’s the latest from us at Student Support & Wellbeing, and a brief note of what our teams are up to between Monday 16th and Friday 28th February.  Whatever your year or degree discipline you
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