Time to Talk Day 2018

Posted on 1 February 2018 by Hilary Green

Today is #TimetoTalkDay 2018, which is part of the #TimeToChange initiative. We are all being urged to talk more openly – and without fear – about mental health.  According to Time to Change, it’s about breaking down stereotypes, improving relationships, supporting recovery, and reducing stigma. Mental health problems are, of course, very common. In fact,
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Dry January 2018 – take part!

Posted on 14 December 2017 by Hilary Green

As you embark on the Christmas Party season, now is the time to think about signing up for Dry January 2018.  Why not make a decision, today?  Then, when the festivities are over and you’ve chucked out the empties, you’ll be prepared for the challenge of an alcohol-free January starting on New Year’s Day. There
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Your 2016/17 wellbeing review

Posted on 3 August 2017 by Keith Lynch

How are you feeling right now? Ready for a break? Or excited and getting ready for the new academic year? However you are feeling, why not pause for a moment or two to review your wellbeing this year and to think about what might help you feel even better over the next academic year. Over
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Speak Week: finding your assertive voice

Posted on 6 February 2017 by Keith Lynch

The Speak Week campaign runs from 6-10 February and aims to raise the profile of the employee voice – your voice – and encourage you to share your views. It’s an opportunity for you to give your thoughts and ideas across a range of topics. If you haven’t already heard about Speak Week, you can
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