Cardiff University

Adult self-injury: a call for patience

Posted on 4 March 2015 by Keith Lynch

If you would like to learn more about self-injury, how best to respond to friends and family who may be self-injuring, including advice on reducing or stopping, then please come to our workshop on 25 March, 15:00-16:30. Contact Staff Counselling for more information: phone 02920 879572 or email By Kyla Shields, Associate Counsellor, Staff Counselling.
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Join the Live Well University Travel Challenge! #livewellworkwell

Posted on 1 October 2014 by Keith Lynch

Get involved and register a team now at: The Live Well University Travel Challenge is taking place from 13th October—7th November 2014. Encouraging staff to travel sustainably to University, by bike, foot, public transport or car-sharing, with weekly prize draws just for taking part. The challenge is simple: staff log journeys by foot/public transport/car
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Take care of yourself on World Mental Health Day – come along to our drop-in event and attend one of our wellbeing workshops

Posted on 24 September 2014 by Keith Lynch

Dear reader. The 10th October is World Mental Health Day, a day for celebrating global mental health education, awareness and advocacy. Here at Cardiff University you can mark the day by coming along to one or more of the events organised by the Staff Counselling Service and Positive Working Environment team: To book a place
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