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Tina Abbott

Tina Abbott

Latest posts

It’s National Stress Awareness Day! Are you stressed?

Posted on 5 November 2014 by Tina Abbott

Yes, it’s National Stress Awareness Day today, and so I thought we would take a look at the different aspects of stress: symptoms; coping with stress; prevention; causes and a […]

Coughs, Colds and Flu – information from Jennifer Prosser, our Staff Occupational Health and Wellbeing Advisor

Posted on 29 October 2014 by Tina Abbott

Achoo! Bless you! Oh No! It’s that time of year again! Coughs, colds, or is it flu? How do you know? What do you do? A cold is a mild […]

Being active is hugely beneficial for your mental and physical wellbeing!

Posted on 17 October 2014 by Tina Abbott

You'll already have seen our post about the Sustrans Live Well University Travel Challenge which is now active until 7th November. The challenge encourages you to travel sustainably to University, by […]

Tips for Managing Mental Health Related Sickness Absence – for staff members & for managers

Posted on 10 October 2014 by Tina Abbott

To contribute to our celebration of World Mental Health Day, I have put together some tips for dealing with sickness absence related to stress and mental health issues, both from the […]

World Mental Health Day drop-in event today – Main Building, 12:00-14:00

Posted on 10 October 2014 by Tina Abbott

Drop-in Event Good morning, please find below the details of today's World Mental Health Day drop-in event, and to support this event I have put together some tips for dealing […]