Skip to main content
Tina Abbott

Tina Abbott

Latest posts

Staff Counselling News!

Posted on 28 November 2016 by Tina Abbott

A New Way of Life.... I am writing to you to let you know that after almost ten years of working at Cardiff University, I have decided to leave my […]

Anti-bullying and Trans awareness week-guest blog from Karen Cooke

Posted on 19 November 2015 by Tina Abbott

A new Acas (Advisory, Conciliation and Arbitration Service) study published this week reveals that workplace bullying is growing in Britain and many people are too afraid to speak up about it. […]

World Mental Health Day-a supportive employer makes all the difference

Posted on 12 October 2015 by Tina Abbott

You're probably aware it was World Mental Health Day on Saturday, I just wanted to remind you that Cardiff University has signed the Time to Change Pledge to end mental […]

National Poetry Day

Posted on 8 October 2015 by Tina Abbott

Today is National Poetry Day and so I want to share with you a short selection of my favourite poems. The Lightest Touch captures for me the essence of poetry […]

Self-care: put your own oxygen mask on first

Posted on 4 October 2015 by Tina Abbott

Continuing in the same vein as my last post, I thought I would share with you an excellent concept I discovered on the Explore and Walk course I recently attended: […]

Explore and Walk: using mindfulness, outdoor space, music and movement for professional development

Posted on 21 September 2015 by Tina Abbott

It has been a while since we have blogged so I thought I would start off the academic year by sharing with you my recent experience on a three-day leadership […]

Managing your emails – guest blog by Karen Fitzgibbon, Senior HR Advisor BIOSCI

Posted on 24 March 2015 by Tina Abbott


Help NCMH Change Lives: Take Part in Research – guest Blog by Paul Gauci from the National Centre of Mental Health

Posted on 18 March 2015 by Tina Abbott


Staff Counselling is moving today, from 51 to 49b Park Place!

Posted on 25 February 2015 by Tina Abbott

Yes, Staff Counselling is moving today and we're really excited. A physical move has been on the cards ever since we changed division in August last year, and now it's […]

Living with Technology: how our use of technology can impact on our wellbeing

Posted on 11 December 2014 by Tina Abbott

By Hilary Green, Sessional Counselor My phone broke recently, and I raged about it. How on earth was I going to cope? Why would it take three days for my […]