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Tina Abbott

Tina Abbott


Latest posts

Staff Counselling News!

Posted on 28 November 2016 by Tina Abbott

A New Way of Life.... I am writing to you to let you know that after almost ten years of working at Cardiff University, I have decided to leave my […]

Anti-bullying and Trans awareness week-guest blog from Karen Cooke

Posted on 19 November 2015 by Tina Abbott

A new Acas (Advisory, Conciliation and Arbitration Service) study published this week reveals that workplace bullying is growing in Britain and many people are too afraid to speak up about it. […]

World Mental Health Day-a supportive employer makes all the difference

Posted on 12 October 2015 by Tina Abbott

You're probably aware it was World Mental Health Day on Saturday, I just wanted to remind you that Cardiff University has signed the Time to Change Pledge to end mental […]

National Poetry Day

Posted on 8 October 2015 by Tina Abbott

Today is National Poetry Day and so I want to share with you a short selection of my favourite poems. The Lightest Touch captures for me the essence of poetry […]

Self-care: put your own oxygen mask on first

Posted on 4 October 2015 by Tina Abbott

Continuing in the same vein as my last post, I thought I would share with you an excellent concept I discovered on the Explore and Walk course I recently attended: […]

Explore and Walk: using mindfulness, outdoor space, music and movement for professional development

Posted on 21 September 2015 by Tina Abbott

It has been a while since we have blogged so I thought I would start off the academic year by sharing with you my recent experience on a three-day leadership […]

Managing your emails – guest blog by Karen Fitzgibbon, Senior HR Advisor BIOSCI

Posted on 24 March 2015 by Tina Abbott

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Help NCMH Change Lives: Take Part in Research – guest Blog by Paul Gauci from the National Centre of Mental Health

Posted on 18 March 2015 by Tina Abbott

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Staff Counselling is moving today, from 51 to 49b Park Place!

Posted on 25 February 2015 by Tina Abbott

Yes, Staff Counselling is moving today and we're really excited. A physical move has been on the cards ever since we changed division in August last year, and now it's […]

Living with Technology: how our use of technology can impact on our wellbeing

Posted on 11 December 2014 by Tina Abbott

By Hilary Green, Sessional Counselor My phone broke recently, and I raged about it. How on earth was I going to cope? Why would it take three days for my […]