Alcohol Awareness Week: raise the bar

Has Alcohol Awareness Week made you think about your drinking?

Why not do something about it and challenge your colleagues or another team to take on the two alcohol-free days a week challenge, perhaps for a month? The loser buys the coffee.

But whatever you do, think about the two alcohol-free days; remember the benefit it will have for you and the importance of letting your liver and body recover.

Why not think about Alcohol Concern’s Dry January challenge? You can follow the build-up and it’s not far away!

Jennifer Prosser

Staff Occupational Health and Wellbeing Advisor