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20 November 2014

Self Care Week: addressing overwork through the recording of working hours

Posted on 20 November 2014 by Keith Lynch

Victoria Wass and Peter Turnbull, Cardiff University Business School. How many hours did you work last week? Do you normally work above contract? Do your hours of work match your […]

Alcohol Awareness Week: alcohol and wellbeing?

Posted on 20 November 2014 by Tina Abbott

Many people believe that alcohol helps them to feel good. Unfortunately, the realities of a hangover, difficulties at home (including in the bedroom) or at work, or a conviction for […]