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Month: October 2014

Coughs, Colds and Flu – information from Jennifer Prosser, our Staff Occupational Health and Wellbeing Advisor

Posted on 29 October 2014 by Tina Abbott

Achoo! Bless you! Oh No! It’s that time of year again! Coughs, colds, or is it flu? How do you know? What do you do? A cold is a mild […]

Being active is hugely beneficial for your mental and physical wellbeing!

Posted on 17 October 2014 by Tina Abbott

You'll already have seen our post about the Sustrans Live Well University Travel Challenge which is now active until 7th November. The challenge encourages you to travel sustainably to University, by […]

Tips for Managing Mental Health Related Sickness Absence – for staff members & for managers

Posted on 10 October 2014 by Tina Abbott

To contribute to our celebration of World Mental Health Day, I have put together some tips for dealing with sickness absence related to stress and mental health issues, both from the […]

World Mental Health Day drop-in event today – Main Building, 12:00-14:00

Posted on 10 October 2014 by Tina Abbott

Drop-in Event Good morning, please find below the details of today's World Mental Health Day drop-in event, and to support this event I have put together some tips for dealing […]

Stoptober – join the challenge today and quit smoking (or something else!)

Posted on 1 October 2014 by Keith Lynch

Stoptober is the 28-day national stop smoking challenge, now running in Wales. Research has shown that people who manage to stop smoking for 28 days are five times more likely […]

Join the Live Well University Travel Challenge! #livewellworkwell

Posted on 1 October 2014 by Keith Lynch

Get involved and register a team now at: http://livewellchallenge.getmeactive.org.uk/. The Live Well University Travel Challenge is taking place from 13th October—7th November 2014. Encouraging staff to travel sustainably to University, […]