{"id":1320,"date":"2017-10-10T13:43:17","date_gmt":"2017-10-10T13:43:17","guid":{"rendered":"http:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/?p=1320"},"modified":"2017-10-10T13:52:12","modified_gmt":"2017-10-10T13:52:12","slug":"diwrnod-iechyd-meddwl-y-byd-iechyd-meddwl-yn-y-gweithle","status":"publish","type":"post","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/diwrnod-iechyd-meddwl-y-byd-iechyd-meddwl-yn-y-gweithle\/","title":{"rendered":"Diwrnod Iechyd Meddwl y Byd Iechyd meddwl yn y gweithle"},"content":{"rendered":"<p>10 Hydref yw Diwrnod Iechyd Meddwl y Byd 2017, ac iechyd meddwl yn y gweithle yw\u2019r ffocws eleni a bennwyd gan <a href=\"https:\/\/www.wfmh.global\/wmh-day\/wmhd-theme-2017\/\">Ffederasiwn Byd-eang Iechyd Meddwl<\/a>.<\/p>\n<p>Ym Mhrifysgol Caerdydd rydym yn mabwysiadu dull o fynd i\u2019r afael \u00e2 iechyd meddwl a lles ein myfyrwyr a staff sy\u2019n cofleidio\u2019r sefydliad cyfan. Fel rhan o brosiect a ariennir gan <a href=\"http:\/\/www.hefce.ac.uk\/\">Hefce<\/a>, bydd y Ganolfan Cefnogi a Lles Myfyrwyr yn cydweithio \u00e2 Phrifysgol Gorllewin Lloegr, Prifysgol Efrog, <a href=\"http:\/\/www.universitiesuk.ac.uk\/Pages\/home.aspx\">Prifysgolion y DU<\/a>, a <a href=\"http:\/\/www.studentminds.org.uk\/\">Student Minds<\/a> er mwyn arwain \u2018<em>Strategic Approaches to Student Mental Health<\/em>\u2019.<\/p>\n<p>Mae <a href=\"http:\/\/www.universitiesuk.ac.uk\/stepchange\">Prifysgolion y DU<\/a> yn galw ar Brifysgolion i wneud iechyd meddwl yn rheidrwydd strategol fel rhan o\u2019u dull #stepchange.<\/p>\n<p>\u201cMae iechyd meddwl yn bwysig. Mae\u2019n effeithio ar ein cysylltiadau a\u2019n lles. Mae\u2019n pennu sut rydym yn dysgu, a pha mor gynhyrchiol yr ydym. Efallai mai\u2019r ffordd rydym yn deall ac ymagweddu at iechyd meddwl yw ein her fwyaf\u201d.<\/p>\n<p>Ein ffocws allweddol yng Nghaerdydd fydd:<\/p>\n<ul>\n<li><strong>Newid y naratif<\/strong>: mae angen ar addysg uwch atebion sy\u2019n ei galluogi i symud oddi wrth fodelau darpariaeth lles adweithiol sy\u2019n seiliedig ar iechyd i rai sy\u2019n gweddu\u2019n strategol \u00e2 datblygiad addysgol a phersonol.<\/li>\n<li><strong>Ymgorffori gwytnwch <\/strong>yn y cwricwlaidd a\u2019r cyd-gwricwlaidd, a symud y pwyslais i sgiliau a addysgir, yn hytrach na darparu gwasanaeth.<\/li>\n<li><strong>Perthnasedd Gwasanaethau Lles<\/strong>: mae angen ar addysg uwch amrywiaeth o blatfformau y gall ymgysylltu \u00e2 myfyrwyr drwyddynt parthed eu iechyd emosiynol. Yn aml, gwelir lles\/iechyd meddwl fel rhywbeth i\u2019w flaenoriaethu pan fydd yn dirywio, yn hytrach na rhywbeth y mae\u2019n rhaid rhoi sylw digonol iddo o hyd i\u2019w gynnal er mwyn atal dirywiad.<\/li>\n<li><strong>Ateb y galw:\u00a0 <\/strong>Ni all dulliau lles presennol, nad ydynt yn berthnasol i bawb, fodloni\u2019r galw a ragwelir ar gyfer darpariaeth gwasanaeth.\u00a0Bydd dull strategol yn caniat\u00e1u ymyriadau cynnar i reoli\u2019r risg i fyfyrwyr\/staff a all fod yn profi salwch meddwl difrifol.<\/li>\n<\/ul>\n<p>Mae\u2019r ddarpariaeth bresennol o fewn Gwasanaethau Cefnogi a Lles Myfyrwyr yn rhannu ei ffocws rhwng <strong>dulliau adweithiol <\/strong>(gan gynnwys apwyntiadau therapiwtig un-wrth-un, gweithdai, a grwpiau), a <strong>dulliau rhagweithiol<\/strong>. Mae\u2019n <strong>dulliau rhagweithiol <\/strong>yn anelu at:<\/p>\n<ul>\n<li>Gwella gallu myfyrwyr a staff i adnabod salwch iechyd meddwl<\/li>\n<li>Hyrwyddo lles drwy\u2019r sefydliad drwyddo draw<\/li>\n<li>Gwella cyfleoedd hyfforddi staff a myfyrwyr<\/li>\n<li>Mynd i&#8217;r afael \u00e2 meysydd iechyd meddwl a lles allweddol (meddwl am hunanladdiad, gofid meddwl, bod yn agored i niwed, gwytnwch, stigma iechyd meddwl, profiadau o drais a cham-drin)<\/li>\n<\/ul>\n<p><strong><u>Mynychder Achosion Iechyd Meddwl <\/u><\/strong><\/p>\n<p>Yn \u00f4l y Swyddfa Ystadegau Gwladol (2001), mae 1 ym mhob 4 oedolyn ym Mhrydain yn profi o leiaf un broblem iechyd meddwl ddiagnosadwy mewn unrhyw flwyddyn benodol, ac mae 1 ym mhob 6 yn ei phrofi mewn unrhyw gyfnod penodol. <a href=\"http:\/\/www.mentalhealth.org.uk\/help-information\/mental-health-a-z\/F\/fear\/\">Gorbryder <\/a>\u00a0yn gymysg ag <a href=\"http:\/\/www.mentalhealth.org.uk\/help-information\/mental-health-a-z\/D\/depression\/\">iselder<\/a> yw\u2019r anhwylder iechyd meddwl mwyaf cyffredin ym Mhrydain, gyda 9% o bobl yn bodloni\u2019r meini prawf ar gyfer diagnosis a rhwng 8-12% yn profi iselder mewn unrhyw flwyddyn benodol. <a href=\"http:\/\/www.who.int\/mediacentre\/news\/releases\/2017\/world-health-day\/en\/\">Iselder<\/a> yw prif achos salwch ac anabledd ledled y byd bellach.<\/p>\n<p><strong><u>Iechyd Meddwl yn y Gweithle<\/u><\/strong><\/p>\n<p>Mae problemau iechyd meddwl yn effeithio ar y ffordd mae pobl yn meddwl, teimlo, ac ymddwyn; ac i lawer o bobl sy\u2019n astudio neu weithio, bydd yn effeithio ar eu gweithgarwch beunyddiol (presenoldeb, perfformiad, canolbwyntio, a chyrhaeddiant). Gall iechyd meddwl hefyd effeithio ar y ffordd rydym yn cyfathrebu ag eraill ac ar ein perthnasau gwaith.<\/p>\n<p>Mae llawer o bobl sy\u2019n dioddef o salwch iechyd meddwl yn ceisio cuddio eu teimladau am eu bod yn ofni ymatebion pobl eraill. Er mwyn gallu mynd i\u2019r afael ag iechyd meddwl drwy\u2019r holl sefydliad, mae Prifysgol Caerdydd yn deall bod rhaid i ni gydnabod bod myfyrwyr a staff yn cael eu heffeithio gan stigma a all fod yn rhwystr i siarad yn agored am salwch iechyd meddwl a lles. Rydym wedi llofnodi\u2019r <a href=\"https:\/\/www.time-to-change.org.uk\/pledgewall\">Time to Change Pledge<\/a>, sy\u2019n canolbwyntio ar staff a myfyrwyr fel ei gilydd, gan fynd i\u2019r afael \u00e2 stigma iechyd meddwl ar y campws.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"10 Hydref yw Diwrnod Iechyd Meddwl y Byd 2017, ac iechyd meddwl yn y gweithle yw\u2019r ffocws eleni a bennwyd gan Ffederasiwn Byd-eang Iechyd Meddwl. Ym Mhrifysgol Caerdydd rydym yn [&hellip;]","protected":false},"author":1431,"featured_media":1319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[30],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iechyd-meddwl-oedolion"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7swiU-li","jetpack-related-posts":[{"id":1591,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/diwrnod-iechyd-meddwl-y-byd\/","url_meta":{"origin":1320,"position":0},"title":"Diwrnod Iechyd Meddwl y Byd!","author":"Sam Hibbitts","date":"14 November 2018","format":false,"excerpt":"Roedd yn bleser mawr cadeirio sesiwn Diwrnod Iechyd Meddwl y Byd ym Mhrifysgol Caerdydd ar 10 Hydref 2018. Cawson ni gyfraniad anhygoel gan y staff a myfyrwyr gyda gr\u0175p amrywiol o dros 60 o gyfranogwyr. Llofnododd Caerdydd adduned 'Amser i Newid' sy'n ceisio herio sut rydym yn meddwl ac yn\u2026","rel":"","context":"In &quot;Iechyd ac Iechyd Meddwl&quot;","block_context":{"text":"Iechyd ac Iechyd Meddwl","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-ac-iechyd-meddwl\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/11\/GettyImages-518523147.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1050,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/diwrnod-iechyd-meddwl-prifysgolion-a-safetalk\/","url_meta":{"origin":1320,"position":1},"title":"Diwrnod Iechyd Meddwl Prifysgolion a SafeTALK","author":"Jo Pinder","date":"2 March 2017","format":false,"excerpt":"Heddiw yw Diwrnod Iechyd Meddwl Prifysgolion, ac mae llawer o them\u00e2u hanfodol yngl\u0177n \u00e2 lles myfyrwyr y dylwn eu trafod ar y diwrnod hwn. Gall myfyrwyr wynebu amrywiaeth enfawr o wahanol ffactorau cymdeithasol, academaidd a diwylliannol sy'n achosi straen yn ystod eu cyfnod yn y Brifysgol. Yn aml, gall hyn\u2026","rel":"","context":"In &quot;Iechyd meddwl oedolion&quot;","block_context":{"text":"Iechyd meddwl oedolion","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-meddwl-oedolion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/mental-health-2019924_1920.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":758,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/cymorth-cyntaf-i-iechyd-meddwl-myfyrwyr\/","url_meta":{"origin":1320,"position":2},"title":"Cymorth Cyntaf i iechyd meddwl myfyrwyr","author":"Tsvetina Ivanova","date":"10 October 2016","format":false,"excerpt":"Mae hi\u2019n Ddiwrnod Iechyd Meddwl y Byd heddiw. Mae\u2019n ymddangos bod ei thema, sef 'Cymorth Cyntaf Seicolegol ' yn arbennig o berthnasol i\u2019r profiadau prifysgol y mae rhai pobl ifanc yn eu hwynebu. Pan fydd myfyrwyr yn pontio i fywyd prifysgol, gall fod perygl i\u2019w lles. Mae gwahanol ffactorau, fel\u2026","rel":"","context":"In &quot;Iechyd ac Iechyd Meddwl&quot;","block_context":{"text":"Iechyd ac Iechyd Meddwl","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-ac-iechyd-meddwl\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/10\/Woman.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1356,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/nyrsio-iechyd-meddwl-ym-mhalestina\/","url_meta":{"origin":1320,"position":3},"title":"Nyrsio Iechyd Meddwl ym Mhalestina","author":"Dr Mohammad Marie","date":"30 October 2017","format":false,"excerpt":"Mohammad Marie \u00a0-\u00a0 nyrs iechyd meddwl academaidd ym Mhrifysgol An-Najah Mae gwasanaethau iechyd meddwl yn amrywio o un wlad i'r llall. Mae hyn yn dibynnu ar lawer o ffactorau, gan gynnwys rhai'n gysylltiedig \u00e2 diwylliant, gwleidyddiaeth ac adnoddau. Yn achos Palestina, gyda'i hanes o wrthdaro, nid yw gwasanaethau iechyd meddwl\u2026","rel":"","context":"In &quot;Adult mental health&quot;","block_context":{"text":"Adult mental health","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/category\/adult-mental-health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-506122072.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1499,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/letsshare\/","url_meta":{"origin":1320,"position":4},"title":"#LetsShare","author":"Jo Pinder","date":"28 February 2018","format":false,"excerpt":"Jo, Ymarferydd Lles a Hyrwyddwr Amser Newid, sy'n s\u00f4n am Ymgyrch Iechyd Meddwl newydd Prifysgol Caerdydd: Beth sydd ar eich meddwl? \u00a0Mae #LetsShare yn ein hannog i gyd i rannu mwy pan ddaw hi'n fater o iechyd meddwl... Mae problemau iechyd meddwl yn gyffredin; bydd yn cael effaith ar un\u2026","rel":"","context":"In &quot;Iechyd meddwl oedolion&quot;","block_context":{"text":"Iechyd meddwl oedolion","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-meddwl-oedolion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/02\/LetsShare2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1339,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/gwella-iechyd-meddwl-a-lles-plant-a-phobl-ifanc\/","url_meta":{"origin":1320,"position":5},"title":"Gwella iechyd meddwl a lles plant a phobl ifanc","author":"Dr Rhiannon Evans","date":"17 October 2017","format":false,"excerpt":"Dr Rhiannon Evans, Uwch-ddarlithydd, DECIPHer, Ysgol y Gwyddorau Cymdeithasol, Prifysgol Caerdydd. Michelle Hughes, Nyrs Arbenigol CAMHS, Bwrdd Iechyd Prifysgol Cwm Taf Mae iechyd meddwl a lles plant a phobl ifanc yn parhau'n fater o bwysigrwydd mawr ym maes iechyd cyhoeddus. Mae llawer o broblemau'n ymddangos yn ystod glasoed, gyda 50%\u2026","rel":"","context":"In &quot;Iechyd ac Iechyd Meddwl&quot;","block_context":{"text":"Iechyd ac Iechyd Meddwl","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-ac-iechyd-meddwl\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/GettyImages-540592232.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"meta_box":[],"jetpack_featured_media_url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/10\/world-mental-health.jpg","_links":{"self":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/users\/1431"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1320\/revisions\/1321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/media\/1319"}],"wp:attachment":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}