Mae dementia’n derm sy’n cwmpasu amrywiaeth eang o wahanol gyflyrau, ac mae pob person \u00e2 dementia’n cael profiad gwahanol o’r salwch a’r heriau cysylltiedig. Er nad oes gennym ddull o atal neu drin dementia hyd yma, mae darganfod ffyrdd o barhau i gael bywyd da gyda dementia yn bwysig i unigolion a’u teuluoedd, ac mae polis\u00efau llywodraeth Cymru a’r DU yn canolbwyntio ar hyn yn gynyddol. Ond ychydig iawn yr ydym yn gwybod am sut mae byw’n dda gyda dementia o safbwynt y bobl a’r teuluoedd sy’n cael eu heffeithio ganddo, na’r ffactorau sy’n rhwystro pobl rhag byw’n dda.\u00a0 Mae yna hefyd ddiffyg gwybodaeth am y ffyrdd y gall pobl \u00e2 dementia a’u teuluoedd wneud synnwyr o’r cyflwr ac addasu eu bywydau iddo, ac i’w newidiadau sy’n eu hwynebu dros amser.<\/p>\n
Mae ymchwilwyr yn WISERD <\/a>(Sefydliad Ymchwil Gymdeithasol ac Economaidd, Data a Dulliau Cymru) ym Mhrifysgol Caerdydd, mewn partneriaeth \u00e2 Gr\u0175p Ymchwil Heneiddio ac Iechyd Gwybyddol (REACH<\/a>) ym Mhrifysgol Caerwysg, yn gweithio ar astudiaeth sy’n ymdrin yn benodol \u00e2 sut gall pobl \u00e2 dementia barhau i gael bywyd da, a’r ffordd orau o gefnogi hyn. Enw’r astudiaeth, sydd wedi’i hariannu gan ESRC a NIHR, yw Gwella Profiad Pobl \u00e2 Dementia a’u Galluogi i Wneud Mwy (IDEAL), a hon yw’r astudiaeth fwyaf o’i math yn y DU.\u00a0 Mae’r ymchwilwyr wedi recriwtio mwy na 1,200 o bobl \u00e2 dementia a’u gofalwyr yng Nghymru, Lloegr a’r Alban mewn astudiaeth hydredol.\u00a0 Bydd pob unigolyn a’i ofalwr yn cael cyfweliad ac yn ateb holiadur ar dair adeg wahanol dros y tair blynedd, a fydd yn cynnig modd o fesur eu hansawdd bywyd a’u hamgylchiadau cymdeithasol yn ofalus. Yn y modd hwn mae’r astudiaeth yn gobeithio nodi’r ffactorau cymdeithasol a seicolegol sy’n dylanwadu ar allu pobl \u00e2 dementia a’u teuluoedd i fyw’n dda gydag unrhyw fath o ddementia.<\/p>\n Mae’r ymchwilwyr yn WISERD yn cynnal cyfweliadau manwl ychwanegol gyda nifer llai o gyfranogwyr IDEAL er mwyn deall pam mae rhai ffactorau cymdeithasol a seicolegol yn dylanwadu ar brofiad pobl o fyw gyda dementia, er gwell neu er gwaeth.\u00a0 Bydd yr elfen hon o’r astudiaeth yn galluogi’r rhai sydd \u00e2 dementia, a’u teuluoedd, i ddisgrifio’r hyn sy’n bwysig iddynt o ran byw’n dda gyda dementia, yn eu geiriau eu hun.\u00a0 Bydd y wybodaeth yn cynnig mwy o fanylder i’r ymchwilwyr yngl\u0177n \u00e2 sut a pham mae rhai ffactorau penodol yn cael effaith ar eu gallu i fyw’n dda.<\/p>\n Cafodd yr ymchwil ei chynllunio a’i datblygu mewn partneriaeth \u00e2 phobl \u00e2 dementia a’u gofalwyr, a bydd yn cynnig sylfaen dystiolaeth ddefnyddiol iawn ar gyfer nodi’r newidiadau y gellid eu cyflwyno ar lefel unigolion a chymunedau er mwyn sicrhau bod mwy o bobl yn llwyddo i barhau i gael bywyd da gyda dementia. Yn y pen draw, mae’r t\u00eem ymchwil yn hyderus y bydd yr astudiaeth yn arwain at argymhellion mwy gwybodus ar gyfer prynwyr, darparwyr a chynllunwyr gofal iechyd a gofal cymdeithasol, ynghyd \u00e2 chyngor ac arweiniad ar gyfer pobl \u00e2 dementia a’r rhai sy’n eu cefnogi.<\/p>\n","protected":false},"excerpt":{"rendered":"Mae dementia'n derm sy'n cwmpasu amrywiaeth eang o wahanol gyflyrau, ac mae pob person \u00e2 dementia'n cael profiad gwahanol o'r salwch a'r heriau cysylltiedig. Er nad oes gennym ddull o […]","protected":false},"author":1243,"featured_media":1093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[30],"tags":[],"class_list":["post-1090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iechyd-meddwl-oedolion"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7swiU-hA","jetpack-related-posts":[{"id":565,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/cefnogir-genhedlaeth-nesaf-o-wyddonwyr-a-chlinigwyr-iechyd-meddwl\/","url_meta":{"origin":1090,"position":0},"title":"Cefnogi’r genhedlaeth nesaf o wyddonwyr a chlinigwyr iechyd meddwl","author":"Dr Frances Rice","date":"12 July 2016","format":false,"excerpt":"Pob Gorffennaf, mae Canolfan y Cyngor Ymchwil Feddygol ar gyfer Geneteg Niwroseiciatrig a Genomeg (MRC CNGG) ym Mhrifysgol Caerdydd yn cynnal ysgol haf ar gyfer myfyrwyr, gwyddonwyr a meddygon sy'n ystyried dilyn gyrfa ym maes iechyd meddwl a niwrowyddoniaeth. Treuliwn lawer o'n hamser yn ceisio deall beth sy'n achosi problemau\u2026","rel":"","context":"In "Diagnosis, triniaethau a lles"","block_context":{"text":"Diagnosis, triniaethau a lles","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/diagnosis-triniaethau-a-lles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/07\/IMG_7812.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1507,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/gwell-ymwybyddiaeth-o-iechyd-meddwl-plant\/","url_meta":{"origin":1090,"position":1},"title":"Gwell ymwybyddiaeth o iechyd meddwl plant","author":"Dr Frances Rice","date":"10 May 2018","format":false,"excerpt":"Mae llawer o blant a phobl ifanc yn profi teimladau o ofid a thristwch neu yn cael trafferth canolbwyntio ar waith ysgol. Yn achlysurol, gall yr anawsterau hynny ddatblygu i fod yn rhai parhaus ac ymyrryd \u00e2 bywyd gartref, gwaith ysgol a\u2019r gallu i wneud ffrindiau. Deallir yn gynyddol y\u2026","rel":"","context":"In "Iechyd meddwl oedolion"","block_context":{"text":"Iechyd meddwl oedolion","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-meddwl-oedolion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2018\/05\/GettyImages-859413400.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1099,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/dementia\/","url_meta":{"origin":1090,"position":2},"title":"Dementia","author":"Professor Kim Graham","date":"6 April 2017","format":false,"excerpt":"Mae Kim Graham yn Athro Niwrowyddoniaeth Wybyddol ac yn Ddeon Ymchwil yng Ngholeg y Gwyddorau Biofeddygol a Bywyd ym Mhrifysgol Caerdydd. Mae hi'n aelod o Gr\u0175p Llywio Dementias Platform UK ac yn awdur llyfr gan Wasg Prifysgol Rhydychen o'r enw 'The Evolution of Memory Systems'. Mae ei gr\u0175p ymchwil yn\u2026","rel":"","context":"In "Dementia"","block_context":{"text":"Dementia","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/dementia-cy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/04\/Dementia-in-letter-blocks.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":487,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/cynyddu-ymwybyddiaeth-o-iechyd-meddwl-mewn-clefyd-huntington\/","url_meta":{"origin":1090,"position":3},"title":"Cynyddu ymwybyddiaeth o Iechyd meddwl mewn Clefyd Huntington","author":"Dr Emma Yhnell","date":"27 June 2016","format":false,"excerpt":"Anhwylder ar yr ymennydd yw Clefyd Huntington (HD), clefyd niwroddirywiol a achosir gan gelloedd yr ymennydd yn marw'n raddol. Mae achos genetig i HD, ac felly os yw genyn y clefyd gennych chi, mae 50% o debygolrwydd y gallech ei drosglwyddo i'ch plant. Mae prawf genetig ar gael i bobl\u2026","rel":"","context":"In "Diagnosis, triniaethau a lles"","block_context":{"text":"Diagnosis, triniaethau a lles","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/diagnosis-triniaethau-a-lles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2016\/06\/iStock_23941105_LARGE-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1582,"url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/dewch-i-gwrdd-ar-ymchwilydd-dr-adam-cunningham-tim-astudiaeth-echo-mrc-cngg\/","url_meta":{"origin":1090,"position":4},"title":"Dewch i gwrdd \u00e2\u2019r Ymchwilydd \u2013 Dr Adam Cunningham, T\u00eem Astudiaeth ECHO, MRC CNGG","author":"Adam Cunningham","date":"27 September 2018","format":false,"excerpt":"Bu'r ymennydd a'r meddwl o ddiddordeb i mi erioed, yn ogystal \u00e2'r modd yr ydym yn gweld ac yn deall y byd o'n cwmpas. 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Jones Mae gan gynifer \u00e2 1.1% o boblogaeth y Deyrnas Unedig anhwylder sbectrwm awtistig (ASD), sy\u2019n golygu ei fod yn gyflwr cymharol gyffredin. Ac eto mae modd o hyd i anhwylderau sbectrwm awtistig (ASD) gael eu camddeall, neu hyd yn oed osgoi sylw. Mae arwyddion\u2026","rel":"","context":"In "Iechyd meddwl oedolion"","block_context":{"text":"Iechyd meddwl oedolion","link":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/cy\/category\/iechyd-meddwl-oedolion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/08\/GettyImages-525485942.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"meta_box":[],"jetpack_featured_media_url":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-content\/uploads\/sites\/502\/2017\/03\/walking.jpg","_links":{"self":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/users\/1243"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/comments?post=1090"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1090\/revisions"}],"predecessor-version":[{"id":1091,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/posts\/1090\/revisions\/1091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/media?parent=1090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/categories?post=1090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/mental-health\/wp-json\/wp\/v2\/tags?post=1090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}