{"id":5133,"date":"2015-11-05T16:31:24","date_gmt":"2015-11-05T16:31:24","guid":{"rendered":"http:\/\/insiderblogs.cardiff.ac.uk\/?p=5133"},"modified":"2019-08-07T08:55:09","modified_gmt":"2019-08-07T08:55:09","slug":"quick-cooking-tips-for-a-university-student","status":"publish","type":"post","link":"https:\/\/blogs.cardiff.ac.uk\/insiders\/quick-cooking-tips-for-a-university-student\/","title":{"rendered":"Quick Cooking Tips for a university student"},"content":{"rendered":"<p>Hello all! Sorry for the late blog, I wrote it early on in October so I could publish it later on, I felt so prepared until I completely forgot to publish it! As you can see I have been feeling the deadline stress recently and consequently I haven&#8217;t been eating too well, it&#8217;s all too tempting to buy a burrito and head to the SU to work or to have a tea completely made out&nbsp;of vending machine snacks. So I thought I would write a cooking tips blog! Hopefully give you all some advice for cooking for yourself for the first time or just for cooking quick and relatively healthy meals.<\/p>\n<p>1. First of all I thought I&#8217;d quickly mention online grocery shopping, it saves so much time and it&#8217;s easier not to overspend as you can see how much you have in the basket every time you add something. Delivery is usually only \u00a31-\u00a32 which I really don&#8217;t mind paying if it gives me another hour to finish some work or even to just crash after a long day.<\/p>\n<p>2. Microwave bake potatoes, I met loads of people who didn&#8217;t know this was a thing. Stab them a few times, roll them in olive oil and salt, put them in a bowl, then chuck them in the microwave for 6 minutes, turn them around and then microwave them for another 6 (sometimes you might need to microwave them for a bit longer if they&#8217;re bigger). This is super quick, eat it with some salad and some tuna and it&#8217;s a decent meal, much better than instant noodles!<\/p>\n<p>3. Microwave corn on the cob (basically steamed corn). I always see the two packs of corn on the cob for \u00a31, which is pretty cheap. You can put them in a bowl with some water (not covering the corn) and then cover the bowl with cling film. Put them in the microwave until they&#8217;re soft. Eat them with some butter and a little bit of paprika. They&#8217;re actually surprisingly filling&nbsp;for&nbsp;lunch&nbsp;and again very quick to make.<\/p>\n<p>4. Chicken thighs. They aren&#8217;t exactly a quick meal but they are much cheaper than chicken breasts. I usually put them in a dish with garlic, herbs and olive oil and them put them in the oven.<\/p>\n<p>5. Spanish Omelette! Thinly slice some potatoes and lay them in the bottom of a frying pan with some oil, add some diced onions. Whisk a couple of eggs with salt and pepper (chuck in a few herbs if you fancy) then pour the eggs over the top of the potatoes. Wait for it to cook through and then eat it with some salad!<\/p>\n<p>6. You could always roast a chicken! It takes a while but then you have leftover chicken for days that you can&nbsp;put in a sandwich or in some pasta!<\/p>\n<p>7. My friend Rachel has very helpfully&nbsp;suggested her &#8216;ultimate lazy meal&#8217;: Put some cous cous in a mug, add seasoning, chilli flakes, lemon juice (and anything else you fancy) and then pour hot water over the top. Cut up some veg. (mushrooms, courgettes etc.) and microwave for a few minutes.<\/p>\n<p>8. Take a look at the Fruit and Veg Co-Op run by Cardiff Uni students, you can order fruit and\/or veg baskets and pick them up the following week. It&#8217;s a great way to save time and they offer a stir fry box, which is another great quick meal idea. Here is the link to the Facebook page: <a href=\"https:\/\/www.facebook.com\/fruitvegcoopcardiffuni\/?fref=ts\">https:\/\/www.facebook.com\/fruitvegcoopcardiffuni\/?fref=ts<\/a><\/p>\n<p>Hope this helped you guys a bit!<\/p>\n","protected":false},"excerpt":{"rendered":"Hello all! Sorry for the late blog, I wrote it early on in October so I could publish it later on, I felt so prepared until I completely forgot to [&hellip;]","protected":false},"author":1280,"featured_media":9512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/5133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/users\/1280"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/comments?post=5133"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":9382,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/5133\/revisions\/9382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/media\/9512"}],"wp:attachment":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/categories?post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/tags?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}