{"id":12588,"date":"2020-12-11T09:34:51","date_gmt":"2020-12-11T09:34:51","guid":{"rendered":"http:\/\/blogs.cardiff.ac.uk\/insiders\/2020\/12\/11\/how-to-stay-motivated-over-the-christmas-holidays\/"},"modified":"2021-09-15T15:02:08","modified_gmt":"2021-09-15T15:02:08","slug":"how-to-stay-motivated-over-the-christmas-holidays-2","status":"publish","type":"post","link":"https:\/\/blogs.cardiff.ac.uk\/insiders\/cy\/how-to-stay-motivated-over-the-christmas-holidays-2\/","title":{"rendered":"How to Stay Motivated over the Christmas Holidays"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Trying to motivate yourself to do work over the Christmas break is nothing short of tough. With new distractions \u2013 from being at home to the fact that the festive season only comes around once a year \u2013 it is easy to forget that January is one of the most important times for deadlines during the academic year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are just a few ways to stay motivated during the holidays:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-12510\" width=\"-124\" height=\"-82\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920-1024x683.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920-300x200.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920-768x512.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920-1536x1024.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/time-371226_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Set Work Times<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Routine is essential for staying on top of your workload. Set times throughout the day for when you are going to sit down and properly concentrate on getting your work done. This will boost your productivity and means you know exactly how many hours you are putting in daily.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920-1024x685.jpg\" alt=\"\" class=\"wp-image-12508\" width=\"-115\" height=\"-76\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920-1024x685.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920-300x201.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920-768x514.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920-1536x1027.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/cup-829527_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allow yourself to have breaks<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are constantly working all the time then you are going to lose your motivation real quick. Give yourself a break from now and then, and get some fresh air. Remember, Christmas is meant to be your well-earned break too so spend time with your family and friends, and enjoy the moment. &nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-12506\" width=\"-109\" height=\"-72\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920-1024x683.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920-300x200.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920-768x512.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920-1536x1024.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/to-do-2607082_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To-Do Lists<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s all too easy to get bogged down with the pressures of uni work and it really can get overwhelming sometimes. To-do lists are a great way to make yourself feel in control and get organised. For me, they have been essential during uni as I know I\u2019m not going to suddenly wake-up in the middle of the night and realise I have an assessment due that I\u2019ve completely forgotten about.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-12504\" width=\"-87\" height=\"-58\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920-1024x683.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920-300x200.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920-768x512.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920-1536x1024.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/football-1274661_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Set Goals<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What exactly do you want to achieve during the holidays? What are your priorities? When are your deadlines? Create goals that address these kinds of questions.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-12502\" width=\"-101\" height=\"-67\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920-1024x683.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920-300x200.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920-768x512.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920-1536x1024.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/social-media-1795578_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stay connected<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More often than not, your lecturers will be happy to take emails over the 3 week break so use this to your advantage. However, most importantly stay in touch with your course mates as they will probably turn out to be your biggest work motivators. Finding out how others are getting on with their assessments can make you feel more reassured and connected to your uni life.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920-1024x678.jpg\" alt=\"\" class=\"wp-image-12500\" width=\"-115\" height=\"-76\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920-1024x678.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920-300x199.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920-768x508.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920-1536x1017.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/jam-428094_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Keep your workspace organised<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having a little clean and tidy can not only provide a complete mental reset but will allow you to get just that extra bit more control over your deadlines. Think of it as practicing a spot of mindfulness to start your day off right.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920-1024x681.jpg\" alt=\"\" class=\"wp-image-12498\" width=\"-71\" height=\"-47\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920-1024x681.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920-300x199.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920-768x510.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920-1536x1021.jpg 1536w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/calligraphy-2658504_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Know you will be thankful for it<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once Christmas is over and January rolls in, remember how thankful you will be to yourself as you have already put in the grind way before deadlines hit. Nobody likes that feeling of dread when you realise just how little time you have before your essay is due. &nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/british-72855_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-12496\" width=\"-83\" height=\"-55\" srcset=\"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/british-72855_1280-1024x682.jpg 1024w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/british-72855_1280-300x200.jpg 300w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/british-72855_1280-768x512.jpg 768w, https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-content\/uploads\/sites\/523\/2020\/12\/british-72855_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Treat Yo-Self<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chocolate, wine, and endless Christmas movies \u2013 why? Cause you\u2019ve earned it!<\/p>\n","protected":false},"excerpt":{"rendered":"Trying to motivate yourself to do work over the Christmas break is nothing short of tough. With new distractions \u2013 from being at home to the fact that the festive [&hellip;]","protected":false},"author":1499,"featured_media":12513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[717,242,241,748,714,718],"tags":[1294,950,292,1295,1296,284,1297,285],"class_list":["post-12588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-for-students-cy","category-studying-cy","category-lectures-cy","category-postgraduate-study-cy","category-student-life-cy","category-top-tips-cy","tag-break-cy","tag-christmas-cy","tag-holidays-cy","tag-motivated-cy","tag-motviation-cy","tag-studying-2-cy","tag-uni-holidays-cy","tag-work-cy"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/12588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/users\/1499"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/comments?post=12588"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/12588\/revisions"}],"predecessor-version":[{"id":12589,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/posts\/12588\/revisions\/12589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/media\/12513"}],"wp:attachment":[{"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/media?parent=12588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/categories?post=12588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cardiff.ac.uk\/insiders\/wp-json\/wp\/v2\/tags?post=12588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}