health

The 5 Best Places to Run in Cardiff

Posted on 1 Chwefror 2021 by Tommy

What’s the best way to cure a hangover after a heavy night on the booze? Going on a well-refreshed run in the great outdoors (although you could argue that in Wales there’s nothing great about being outdoors due to the unpredictability of the Welsh weather!). Either way, it is actually true that a run is
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Staying Fit at University

Posted on 16 Ebrill 2020 by Ellie

As the saying goes – a healthy mind is a healthy body. Whilst it’s easy to get sucked in to the cyclical student lifestyle of pizza binging and snack indulging, this is (I regrettably have to say) not the best thing for your health. Don’t worry, I certainly do not lead the most active, health-focused
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