{"id":6271,"date":"2025-12-09T12:08:13","date_gmt":"2025-12-09T12:08:13","guid":{"rendered":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/?p=6271"},"modified":"2025-12-09T12:08:13","modified_gmt":"2025-12-09T12:08:13","slug":"volunteering-with-travelteer-sri-lanka","status":"publish","type":"post","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/volunteering-with-travelteer-sri-lanka\/","title":{"rendered":"Volunteering with Travelteer &#8211; Sri Lanka"},"content":{"rendered":"<p><strong>Name: <\/strong>Freya Mould<\/p>\n<p><strong>Academic School: <\/strong>Biosciences<\/p>\n<p><strong>Where did you go? <\/strong>Sri Lanka, Hikkaduwa &#8211; Travelteer<\/p>\n<p><strong>What type of placement did you complete (Study\/Work\/Volunteering\/Research)?<br \/>\n<\/strong>Volunteering (ISP)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What motivated you to take up a Global Opportunity?<br \/>\n<\/strong>I was motivated to step out of my comfort zone and to gain hands-on experience in conservation whilst immersing myself in a completely new culture. I\u2019ve always been conscious about sustainability, so the opportunity to take this abroad felt like the perfect way to contribute meaningfully, whilst developing global awareness and overcoming new challenges.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<figure id=\"post-6278 media-6278\" class=\"image align-center\"><img decoding=\"async\" class=\"alignleft\" style=\"width: 204px;height: 272px\" src=\"http:\/\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/12\/IMG_3118_Freya-Mould-scaled.jpeg\" alt=\"\" \/><\/figure>\n<p><strong><br \/>\nWhat were your top 3 highlights from your time abroad? <\/strong><\/p>\n<ol>\n<li>The weekend activities such as the safari where we got to see elephants and crocodiles in their natural habitat.<\/li>\n<li style=\"text-align: left\">\u00a0Working with local schoolchildren on the English programme and building genuine connections despite language barriers.<\/li>\n<li style=\"text-align: left\">\u00a0Experiencing a new culture first-hand through traditional food and working with volunteers from around the world.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><br \/>\nWhat was your biggest challenge? How did you overcome it?<br \/>\n<\/strong>My biggest challenge was adapting to the limited resources and a different way of life than what I was used to. It helped that I was on a volunteering programme as everyone around me was finding it hard being away from home too, this helped me to settle in super quick.<\/p>\n<figure id=\"post-6274 media-6274\" class=\"image align-center\"><img decoding=\"async\" class=\"alignright\" style=\"width: 184px;height: 245px\" src=\"http:\/\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/12\/IMG_2788_Freya-Mould-scaled.jpeg\" alt=\"\" \/><\/figure>\n<p><strong>How has your placement been beneficial to your studies at Cardiff University or your future career?<br \/>\n<\/strong>It has developed transferable skills like teamwork, problem-solving, and cross-cultural communication which are all invaluable for my future career path, working within research. Leading activities in schools pushed me to be confident and creative, whilst conservation work required more patience and an ability to learn quickly in a practical setting.<\/p>\n<p><strong>What is the one thing you wish you\u2019d known before you left?<\/strong><br \/>\nI wish I knew how quickly two weeks would fly by, I definitely would\u2019ve chosen to stay for longer if I had known!<\/p>\n<p><strong>What would you say to a student that was unsure about spending a period abroad?<br \/>\n<\/strong>I would say to not let nerves and the unknown hold you back. I gained so much more than I imagined, not only CV skills but so many friendships and memories too.<\/p>\n<p><strong>Share your top tips for thriving in your programme destination<\/strong><\/p>\n<figure id=\"post-6276 media-6276\" class=\"image align-center\"><img decoding=\"async\" class=\"alignleft\" style=\"width: 202px;height: 270px\" src=\"http:\/\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/12\/IMG_2966_Freya-Mould-scaled.jpeg\" alt=\"\" \/><\/figure>\n<p>Food: The best place to eat for breakfast was Sunny Side up, they did really good coffees and smoothie bowls. Everybody went there at lunchtime in our break. Some good places for dinner were Amaroo, Natura, Friends Indeed and Spaghetti and Co!<\/p>\n<p>Travel: The cheapest way to travel was by TukTuks which you book ONLY on the app PickMe (don\u2019t accept rides from random strangers!!).<\/p>\n<p>Activities: If you have the chance, GO SURFING! It was by far the best day we had and we all loved it, the instructors were so helpful and it was really cheap too (\u2248\u00a36 for an hour lesson!). Also, if you have the time stay one night in a hotel in Colombo on your last night as you are able to get 5-star hotels for only \u00a330, and being closer to the airport means you can have a better lie-in too!<\/p>\n<p><strong>What are 3 things to do in your host destination?\u00a0<\/strong><\/p>\n<p>Weekend activities &#8211; safaris, white water rafting, surfing, snorkelling etc<\/p>\n<p>Galle Fort &#8211; about 30 minutes from Hikkaduwa, it\u2019s a good afternoon out!<\/p>\n<p>Explore the restaurants along the town and have local food (Kottu).<\/p>\n<figure id=\"post-6277 media-6277\" class=\"image align-center\"><img decoding=\"async\" class=\"alignleft\" style=\"width: 297px;height: 396px\" src=\"http:\/\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/12\/IMG_2970_Freya-Mould-scaled.jpeg\" alt=\"\" \/><\/figure>\n<figure id=\"post-6277 media-6277\" class=\"image align-center\"><img decoding=\"async\" class=\"alignright\" style=\"height: 391px;width: 293px\" src=\"http:\/\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/12\/IMG_2824_Freya-Mould-scaled.jpeg\" alt=\"\" \/><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>Please sum up your experience abroad in one sentence\u00a0<\/strong><\/p>\n<p>Two unforgettable weeks that strengthened my skills, broadened my perspective and helped me to make a difference.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Name: Freya Mould Academic School: Biosciences Where did you go? Sri Lanka, Hikkaduwa - Travelteer What type of placement did you complete (Study\/Work\/Volunteering\/Research)? Volunteering (ISP) &nbsp; What motivated you to [&hellip;]","protected":false},"author":7101,"featured_media":6272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[475,270],"tags":[],"class_list":["post-6271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-go-student-ambassadors","category-summer-programmes"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4QQbz-1D9","jetpack-related-posts":[{"id":6110,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/meet-the-ambassador-freya\/","url_meta":{"origin":6271,"position":0},"title":"Meet the ambassador &#8211; Freya &#8211; BIOSI, Sri Lanka","author":"Global Opportunities Globetrotters","date":"October 9, 2025","format":false,"excerpt":"Name: Freya Mould School, Degree Programme: Biosciences, Biomedical Sciences, Year 2 Host destination: Sri Lanka, Hikkaduwa Tell us about your global opportunity\u2014where did you go, and what did you do? I took part in a programme with Travelteer, in Hikkaduwa, Sri Lanka. I split my time between English teaching in\u2026","rel":"","context":"In &quot;GO Student Ambassadors&quot;","block_context":{"text":"GO Student Ambassadors","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/category\/go-student-ambassadors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/10\/Freya-Mould.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":5955,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/south-africa-summer-volunteering-the-mighty-roar\/","url_meta":{"origin":6271,"position":1},"title":"South Africa Summer Volunteering &#8211; The Mighty Roar","author":"Global Opportunities Globetrotters","date":"May 21, 2025","format":false,"excerpt":"Name: Joshua Franklin\u00a0 Degree subject and school: Politics and Modern History, LAWPL\/SHARE \u00a0 Type of Global Opportunity: International Summer Programme, Volunteering Placement Where did you go? Plettenberg Bay, South Africa. I found the opportunity through The Mighty Roar. What motivated you to take up a Global Opportunity? I wanted a\u2026","rel":"","context":"In &quot;GO Student Ambassadors&quot;","block_context":{"text":"GO Student Ambassadors","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/category\/go-student-ambassadors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_1201_Joshua-Franklin-scaled.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6394,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/my-china-volunteering-adventure-and-sydney-research-life\/","url_meta":{"origin":6271,"position":2},"title":"My China Volunteering Adventure and Sydney Research Life","author":"Global Opportunities Globetrotters","date":"January 30, 2026","format":false,"excerpt":"Name: Anoushka Parylo Your academic school: Psychology Where did you go? Australia and China What type of placement did you complete? Placement year in Australia, Volunteering in China What motivated you to take up a Global Opportunity? Travel is one of my passions, I have always been interested in Australia\u2026","rel":"","context":"In &quot;GO Student Ambassadors&quot;","block_context":{"text":"GO Student Ambassadors","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/category\/go-student-ambassadors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2026\/01\/20250131_071949000_iOS_Anoushka-Parylo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2026\/01\/20250131_071949000_iOS_Anoushka-Parylo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2026\/01\/20250131_071949000_iOS_Anoushka-Parylo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2026\/01\/20250131_071949000_iOS_Anoushka-Parylo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2026\/01\/20250131_071949000_iOS_Anoushka-Parylo.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":5961,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/my-global-opportunities-as-a-chemistry-student\/","url_meta":{"origin":6271,"position":3},"title":"My Global Opportunities as a Chemistry Student","author":"Global Opportunities Globetrotters","date":"May 22, 2025","format":false,"excerpt":"Name: William Osborne Degree subject and school: MChem, School of Chemistry Type of opportunity: Summer volunteering and research year abroad Where did you go? 1st was a short volunteering trip to Kenya. We taught in primary schools and learnt about sustainable development. Had the opportunity to go on Safari, visit\u2026","rel":"","context":"In &quot;International Placements&quot;","block_context":{"text":"International Placements","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/category\/international-exchange\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2025\/05\/IMG_4681-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4542,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/sienna-adderley\/","url_meta":{"origin":6271,"position":4},"title":"Sienna Adderley","author":"GO Student Ambassadors","date":"January 15, 2020","format":false,"excerpt":"School of Journalism, Media and Culture Summer volunteering placement Where did you go? I volunteered in Fiji with the charity, Think Pacific. I volunteered in Verevere village in Ra province before leading a project the following summer in Muanaira in the province of Tailevu. What motivated you to take up\u2026","rel":"","context":"In &quot;GO Student Ambassadors&quot;","block_context":{"text":"GO Student Ambassadors","link":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/category\/go-student-ambassadors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogs.cardiff.ac.uk\/globetrotters\/wp-content\/uploads\/sites\/281\/2020\/01\/IMG_4918-e1578999410183.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":5069,"url":"https:\/\/blogs.cardiff.ac.uk\/globetrotters\/nisha-bhanu\/","url_meta":{"origin":6271,"position":5},"title":"Nisha Bhanu","author":"GO Student Ambassadors","date":"December 14, 2020","format":false,"excerpt":"School of Dentistry International Summer Volunteering Placement Where did you go? 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