Are you giving Dry January a go, or wish you were?

Posted on 23 January 2019 by Your Student Life, Supported

Scott from our Wellbeing team tell us more about Dry January and the support available to students if alcohol is an issue… It’s a new year, we’re all feeling the after-effects of the Christmas period (some for the better, some for the worse), and what better way to start 2019 off than Dry January. This
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Alcohol Awareness Week

Posted on 13 November 2017 by Your Student Life, Supported

Eleanor, Counsellor and Wellbeing Practitioner, talks about alcohol at uni… This week is Alcohol Awareness Week. Take some time to find out about drinking safely and the support available at Cardiff University. Find out more about the support available for students who grew up with an alcoholic parent or guardian here 3 Tips for drinking
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Book now for our Student Wellbeing workshops, courses and groups this February

Posted on 23 January 2017 by Your Student Life, Supported

Natalie, outlines the great range of student events run by Counselling, Health and Wellbeing this February – come and join us! You are not alone in experiencing difficulties whilst at University. These events provide a friendly, supportive space to gain information on strategies to overcome your difficulties, offering a safe and confidential place to explore issues, share concerns and develop new skills.
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Using alcohol & drugs safely – new student drop-in service

Posted on 28 February 2016 by Your Student Life, Supported

Bel, Counselling & Wellbeing Placement Student, provides more information about a new drop-in drugs and alcohol service for the university…  As part of the Student Support team, we are aware that student safety is one of the most important things to focus on, and this encompasses many things, including: safety at night; safety with money; sexual safety;
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Tips for Staying Safe at Uni – join us Thurs 26th Nov

Posted on 17 November 2015 by Your Student Life, Supported

Annie, Student Intern tells us more about the upcoming safety event and why you should attend…   Next Thursday, 26th November, the Counselling, Health and Wellbeing Team and the University Security Team will be holding a Student Safety Event in Y Plas (Student’s Union), between 11am and 2pm, to offer tips and advice to maximise
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