Samaritans

Estranged from your family at Christmas? Advice on what to do and support available to you

Posted on 11 December 2016 by Your Student Life, Supported

Einir England from our Advice & Money shares her tips to prevent becoming lonely at Christmas time… The Christmas period can be challenging for people who have become estranged from their families.  You could risk feeling lonely and isolated if you stay in your halls of residence or on your own in your student home.
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Contact details and apps every student needs

Posted on 19 January 2016 by Your Student Life, Supported

Annie, Student Intern provides you with a directory of numbers and  list of apps for when you are in need of support…     Feeling like you have support, or you know who to contact if someone else needs support, is an important part of looking after yours or someone else’s wellbeing. It’s good to educate
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8 things to do if you’re worried about a friend

Posted on 22 June 2015 by Your Student Life, Supported

Sarah, Student Intern for Counselling, Health & Wellbeing shares her thoughts on 8 things to do if you’re worried about a friend … When you’re worried about a friend or flatmate’s mental health it can be really difficult to know what to do. But friendship can play a key role in helping someone cope with
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Estranged from your family this Christmas?

Posted on 17 December 2014 by Your Student Life, Supported

The Christmas period can be challenging for people who have become estranged from their families.  You could risk feeling lonely and isolated if you stay in your halls of residence or on your own in your student home. Here Einir Evans from Advice & Money shares her tips to prevent becoming lonely at Christmas time:
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Christmas at Uni Survival Guide Part 6 – Need to talk?

Posted on 13 December 2014 by Your Student Life, Supported

Being at university during the Christmas holiday can be hard so Counselling, Health and Wellbeing have created a series of blog posts to help you get rid of your winter blues and make the festive season a time of fun, relaxation and good memories … Part 6 – Need to talk? If you feel like
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Are you or a friend feeling homesick, lonely, overwhelmed?

Posted on 30 September 2014 by Your Student Life, Supported

It’s understandable. Sarah Braes and Will Brown, from Cardiff’s Student Counselling, Health & Wellbeing Team share their experience as a Cardiff Fresher and highlight the support available to you now and throughout your time at Cardiff University. Going to university is an exciting time, full of new challenges – making independent decisions, getting settled in to an
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