Celebrating our Student Mentors, Consultants and Ambassadors

Posted on 24th May 2017 by

Academic Study Skills Manager, Ann, tells us all about the annual celebration of our Student Mentors, Consultants and Ambassadors… Firstly, let us say CONGRATULATIONS to this year’s cohort of Student Mentors, Mentor Consultants and Ambassadors! The annual celebration evening was our opportunity to celebrate you and all of your hard work, so let us also
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4 great apps to build your confidence…

Posted on 2nd May 2017 by

  Try out one of these apps, recommended by the Counselling, Health and Wellbeing team to help you build your confidence.   Have you ever wondered what could’ve happened if your shyness or fear of rejection had not gotten in the way? Do you sometimes wish you could believe in yourself no matter what people
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Help us to create a suicide-safer University

Posted on 20th April 2017 by

Jo, Wellbeing Practitioner & Counsellor from our Counselling, Health and Wellbeing team, talks about creating a Suicide-Safer University.  Find out how you can become a Suicide-Alert Helper and learn the skills to identify and support any person who may be having thoughts of suicide… Suicide is one of the most serious issues all universities face,
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7 Tips to hop over homesickness

Posted on 12th April 2017 by

Victoria, student intern, shares some tips on avoiding and combatting feelings of homesickness this Easter break… Though it may not seem like it from the suddenly deserted streets of Cathays, a lot of students stay in Cardiff during the Easter break. Whether it’s because they have a job here, can’t afford to go home, need
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Tips on coping with homesickness whilst at University

Posted on 29th March 2017 by

We recognise the additional challenges that  International and EU students’ face when moving to the UK and in particular the challenges of coping with homesickness … For many students, coming to university is the first time you have lived far away from home, which is why feelings of homesickness can often creep in. On some occasions you will be
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Staying in Cardiff for the holidays and feeling homesick?

Posted on 9th December 2016 by

Tsvetina, Counselling, Health and Wellbeing placement student, shares tips on coping with homesickness… Staying at Cardiff over the holidays is an option that a lot of students go for due to a number of reasons. If you are one of those folks that happen to be here for the winter recess please rest assured that it is normal
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The 12 blogs of Christmas… Information, Advice and Important Contacts for Cardiff Uni Students

Posted on 1st December 2016 by

As the festive season fast approaches we bring you ‘The 12 blogs of Christmas’… Whatever your plans over the University’s Christmas Recess we have created a series of blogs to help give you some fun ideas on what to do and offer practical advice on your wellbeing during the holidays.
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Workshops and courses to support you through your student life

Posted on 6th October 2016 by

Natalie, Student Wellbeing Champion, talks about the different events run by Counselling, Health and Wellbeing for students… Are you experiencing stress, distress or feeling like it is difficult to cope?
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Are you experiencing homesickness? Here are some tips…

Posted on 1st October 2016 by

 Wellbeing Champion Natalie shares her tips on overcoming homesickness… Welcome to Cardiff! Moving away from home and coming to university… we’ve all heard stories about how great living on your own for the first time is. You can go out on weekdays, binge watch TV series’ or have two pints of Ben & Jerry’s for dinner.
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Christmas Survival Guide Part 2 – Top tips for combatting homesickness

Posted on 8th December 2015 by

Having to spend the Christmas holidays at university can be hard, especially if you are usually at home with family. Our 6 part Christmas Survival Guide should help you to banish those winter blues and make the most of festive period, ensuring it’s a time filled with fun, love and support… Being at University over the
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20 tips for dealing with Homesickness

Posted on 22nd September 2015 by

Annabel, Student Intern for Counselling, Health & Wellbeing shares the teams tips for when you are feeling homesick, and how to know when it’s becoming an issue in your life …     There are different things which may lead you to feel homesick, some of which include the distance from home, a sense of anti-climax after joining or
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7 ways to avoid loneliness, homesickness and isolation this summer

Posted on 1st June 2015 by

Sarah, Student Intern for Counselling, Health & Wellbeing, shares her ideas on staying happy and  avoiding loneliness, homesickness and isolation this summer … While staying in Cardiff over the summer can be an exciting and liberating experience, it may also get a little lonely at times. If you find yourself feeling homesick or isolated, give some of
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10 things you can do this Easter

Posted on 30th March 2015 by

Don’t be a lost little bunny – here are some great tips for things to do by Virgina, Jomec student and Student Marketing Intern …   Being away from home during Holiday season is always hard, especially when you step outside and you realise Cathays is completely deserted! However, just because student life stops for
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6 tips for dealing with homesickeness over Easter

Posted on 30th March 2015 by

Virginia, Journalism student & Marketing Intern shares her experience of being away from home and how she deals with it …   Homesickness can appear at any given time during the year, however it usually worsens over the holiday period. For me this is because I know that my family and loved ones are gathering
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Christmas at Uni Survival Guide Part 2 – Combatting Homesickness

Posted on 9th December 2014 by

Being at university during the Christmas holiday can be hard so Counselling, Health and Wellbeing have created a series of blog posts to help you get rid of your winter blues and make the festive season a time of fun, relaxation and good memories …     Part 2. Combatting Homesickness Being at uni over the
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Is it okay to talk about withdrawal from University?

Posted on 13th October 2014 by

The Advice & Money Team share their thoughts on withdrawing from University … Starting at University is exciting but it also comes with some anxiety attached. It is quite common to feel overwhelmed in the first couple of weeks and wonder if you are in the right place, or if you are here at the
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