Help

Is your January rent sorted?

Posted on 11 December 2017 by Your Student Life Supported

If you are funded through Student Finance Wales or Student Finance England, you will not receive your second student loan payment until Monday 8 January. Rachel, our student intern, talks about what to do if you’re not already prepared… With Christmas around the corner and New Year’s celebrations just after, we know that this might be
Read more


Take the ACTion course

Posted on 2 November 2017 by Your Student Life Supported

Eleanor Brown, Student Counsellor, talks about the Take ACTion course offered by the Counselling, Health and Wellbeing Service… Do you ever find yourself have a debate with your inner voice, perhaps justifying why you have put off that task or activity you planned on doing today or arguing about why you should be doing it when all you
Read more


Make a difference – become a Wellbeing Champion

Posted on 3 February 2017 by Your Student Life, Supported

Tsvetina, tells us more about how you can make a difference to our university community, by becoming a Wellbeing Champion… University can be a challenge for many students and it is no secret that it sometimes causes us excessive stress and headaches. Sometimes stressful situations are considered to be a normal part of our university experience.
Read more


Overcoming adversity: 5 tips to help you get back on track

Posted on 26 September 2016 by Your Student Life, Supported

Natalie, Student Wellbeing Champion, discusses tips to overcoming a difficult and challenging time… Are you finding it difficult to cope with the overwhelming feelings and emotions you have been having? Perhaps you have been through a horrible and traumatic event, or perhaps there are always little things coming up that are making you constantly stressed.
Read more


Be drink aware

Posted on 16 September 2016 by Your Student Life, Supported

Amy and Rachel, Wellbeing Practitioners from our Counselling, Health & Wellbeing Service, explain the effects of alcohol and how to cut down. For some, the university experience involves trying new things – but don’t feel like you need to reach for the schnapps to fit in and have fun. Alcohol can affect your university experience and your mental
Read more


Connect, communicate and care this World Suicide Prevention Day

Posted on 5 September 2016 by Your Student Life, Supported

Jo, a member of the Student Wellbeing Team, talks about World Suicide Prevention Day on 10th September 2016   The World Health Organisation estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. The tragic ripple effect
Read more