Counsellor

Online support all year round

Posted on 31 May 2017 by Your Student Life, Supported

Tsvetina from the Counselling, Health and Wellbeing Team reassures and encourages students to utilise the online support available all year round. People say accessing support is the first big step that you take when you want to cope with a problem and there is no wonder why some of us may find that first step
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5 Hops on the Wellbeing Hunt

Posted on 19 April 2017 by Your Student Life, Supported

Our student intern Victoria, shares 5 hops on the Wellbeing hunt for you to follow this Easter. Though Easter egg hunts may (unfortunately) be a thing of the past, you’re never too young or too old to start caring about your wellbeing. So this Easter break, join us on a Wellbeing Hunt! Easter is the
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7 Tips to hop over homesickness

Posted on 12 April 2017 by Your Student Life, Supported

Victoria, student intern, shares some tips on avoiding and combatting feelings of homesickness this Easter break… Though it may not seem like it from the suddenly deserted streets of Cathays, a lot of students stay in Cardiff during the Easter break. Whether it’s because they have a job here, can’t afford to go home, need
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Self-Injury Awareness Day

Posted on 6 March 2017 by Your Student Life, Supported

Amy, Wellbeing Practitioner from Counselling, Health and Wellbeing, talks about self-harm and how students can get support… Did you know that March is Self-harm Awareness Month and Self-Injury Awareness Day is on 1st March? Unfortunately there is still a stigma attached to talking openly about self-harm. Some common myths around self-harm include that it is something that
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Transgender Awareness Week

Posted on 15 November 2016 by Your Student Life, Supported

Jo from the Counselling, Health and Wellbeing Service talks about Transgender Awareness Week, running from the 14th – 20th November. Transgender Awareness Week is an annual event, which aims to raise the visibility of transgender and gender non-conforming people and address some of the issues this community faces. The final day of Transgender Awareness Week is
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My Career in the Foreign Office

Posted on 1 October 2014 by Your Student Life, Supported

Guest blog by Nikesh Mehta, Counsellor (Foreign Policy and Security) at the British High Commission in Malaysia … Find out more about career opportunities at  the Civil Service Fast Stream & Foreign & Commonwealth Roadshow – Friday 17 October 2014 at Cardiff University. Book your place Civil Service Fast Stream and Foreign & Commonwealth Office Roadshow. What is a
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