Cardiff student

Managing anxiety

Posted on 20 October 2017 by Your Student Life, Supported

Sari, Student Counsellor, talks about the Managing Anxiety course offered by the Counselling, Health and Wellbeing Service… Sometimes anxiety is a massive nuisance – it stops us from trying new things, undermines our confidence, clutters up our minds so that we can’t think straight.  You might have noticed the anxious ‘voice’ inside you, telling you stories
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Learn to overcome negative thinking

Posted on 18 October 2017 by Your Student Life, Supported

Natalie, Student Wellbeing Champion, talks about the Living Life to the Full course offered by the Counselling, Health and Wellbeing Service… When you are experiencing stress or going through a difficult time, you may also notice how your thoughts and cognitions are also negatively affected. Imagine walking down the street and seeing a close friend walking past.
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Perfecting your online persona #Social7

Posted on 17 October 2017 by Your Student Life Supported

Marketing Intern Sophie shares tips on tidying up your online profile, as part of #social7…  Time to perfect your online persona? According to a recent CareerBuilder study, 60% of employers reported screening candidates online before making a decision. Traces of your digital footprint might always remain online, but thankfully it’s not too difficult to construct a
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Taking Action with Enactus

Posted on 16 October 2017 by Your Student Life, Supported

Kayson lets us in on everything you need to know about Enactus Cardiff What is Enactus Cardiff? To end poverty, fight inequality and tackle climate change by 2030. These global goals stemmed from ENACTUS, an international non-profit organization dedicated to inspiring students to improve the world through entrepreneurial action. Enactus Cardiff is one of 50
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Living with OCD: A poetic insight

Posted on 16 October 2017 by Your Student Life, Supported

In line with OCD Awareness Week in October, Wellbeing Champion, Emma, shares a personal poem called ‘Quirks’ about her experience with Obsessive compulsive disorder (OCD). Quirks Sitting in a coffee shop talking to your friend You laugh, The big proclamation: ‘I’m so OCD!’ You proceed to explain Your charming oddity, The funniest joke in the
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3 Tips for Looking after your Mental Health

Posted on 12 October 2017 by Your Student Life, Supported

Tamzin, Wellbeing Champion for the Counselling, Health & Wellbeing Service, talks about why mental health matters… Why do we prioritise physical ailments over mental illness? Just because you can’t see an illness doesn’t mean it’s not there. Mental health and self-care is so important within today’s modern stressful society. When it all gets too much and
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Estranged? No contact with your family? Disowned? We are here to support you at Uni

Posted on 9 October 2017 by Your Student Life, Supported

Paula Barker from our Advice and Money Team explains what it means to be estranged and the support available to students… Most Universities in the UK recognise that students who have been through the care system face barriers in access to higher education and have developed a support package to try to address this issue. But
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Feeling homesick? Here are some tips to help

Posted on 6 October 2017 by Your Student Life, Supported

Amy, from our Counselling, Health & Team, talks about dealing with homesickness. The transition for students when starting university can be smooth for some and really tough for others. It’s not surprising that some students find the change difficult. Some will also have the added challenge of missing home or struggling with adapting to a new
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My journey with GO Wales

Posted on 6 October 2017 by Your Student Life, Supported

Sara, English Literature and Language student, shares her experience of gaining work experience with the help of GO Wales. Employers put work experience at the top of their wish list when they recruit graduates. However, not everyone finds it easy to get the work experience they need. This is where GO Wales could help! GO
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EU Undergraduates and Tuition Fee Funding

Posted on 5 October 2017 by Your Student Life, Supported

Hannah from the Advice and Money Team discusses the tuition fee funding available to EU undergraduates. As an European Union (EU) undergraduate student you can apply for funding from Student Finance Wales (SFW) to help you meet the cost of your tuition fees. For those of you starting this year (2017/18), or continuing with your studies,
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Meet Paula, the key contact for care leavers and estranged students

Posted on 4 October 2017 by Your Student Life, Supported

Paula, our dedicated contact for care leavers and estranged students, gives a warm welcome to new and returning students and explains the support available… My name is Paula Barker and I’m the dedicated contact for care leavers and estranged students at Cardiff University. I’m based in the Advice and Money Team within the Graduate Centre (3rd floor)
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Student Veterans’ Meet Up

Posted on 2 October 2017 by Your Student Life, Supported

Rachel, Wellbeing Practitioner, talks about the first Student Veterans’ Meet Up of the term. Have you served or are you serving in the British Armed Forces? We would like to invite you to our Forces’ Veteran’s Meet Up to meet with other Student Veterans for the opportunity to get to know each other and talk
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Tips for settling in

Posted on 2 October 2017 by Your Student Life, Supported

Term time has officially begun! Student Intern, Sophie, has some top tips for managing the pressures of a new academic year. Some students have been counting down the minutes until uni starts back, but others might be a little nervous.  It can be difficult to leave home after a summer spent with family and old
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Make the most of your time at university!

Posted on 30 September 2017 by Your Student Life, Supported

Careers Adviser, Helen, advises new and returning students on how to make the most of their time at university… Congratulations! All that revision was worth it and you’ve made it to university! The chances are that you are feeling a mixture of excitement and anticipation, perhaps combined with a little anxiety about what life as
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Drink safe

Posted on 27 September 2017 by Your Student Life, Supported

Student intern, Victoria, shares her rules to live by this Freshers’ Week. So! The Freshers’ Week madness begins and alongside it students everywhere are thrashed by the media for being grossly irresponsible hedonists (my new favourite word). It means ‘obsessed with self-indulgence’, and I’m sure they wouldn’t call us that if they saw the number
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Top tips to thrive at uni!

Posted on 22 September 2017 by Your Student Life, Supported

Tamzin, Wellbeing Champion for the Counselling, Health and Wellbeing Service, talks about getting the most out of your experience when starting uni for the first time… Well it’s here! You’ve aced your A-levels and now the day is upon you – you’re starting uni! Starting university can be very daunting – you may be moving to
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The essential guide to getting around Cardiff

Posted on 20 September 2017 by Your student life, Supported

Our student intern, Kate, explains how to get around Cardiff easily… Moving to a new city can be quite daunting. However, this guide should help you learn your way around Cardiff and the public transport available to you. Not only this, but it will highlight key services the university provide, like the Safe Taxi Scheme.
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Top Qualities that Start-up & SME employers look for when hiring graduates

Posted on 4 September 2017 by Your Student Life, Supported

Sophie from Talentpool tells us what qualities Start-ups look for when hiring graduates… Working for a startup or SME (small and medium-sized enterprise) can be a fantastic way of kick-starting your graduate career; with the opportunities they offer to develop a wide skill set, have a real impact on the business and the fun work
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Living a healthy University life

Posted on 1 September 2017 by Your Student Life, Supported

Two of our students have teamed up to share advice for freshers and current students on leading a healthy life whilst making the most of your time here at Cardiff University! Well done! You’ve made it to university and you’re probably enthusiastic to explore and try new things, whilst also a bit anxious about how
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Are you prepared for university?

Posted on 26 August 2017 by Your student life, Supported

Kate, our Student Intern, reveals what you need to do to prepare yourself for the big move from home to halls.   The time has come, the boxes are being packed up, you’re choosing between your favourite bed sheets and your friends and family are starting to give you advice about being a real adult and
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Why we must be careful not to stereotype all students as ‘lazy layabouts’

Posted on 7 August 2017 by Your Student Life, Supported

Iheanyi, Enterprise Officer, explains why all students should not be labelled as ‘lazy’…                       While I do not believe for one second that we all feel this way about all students (both higher and tertiary level) or all young people for that matter, you can’t
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5 tips to get you started after you graduate…

Posted on 21 July 2017 by Your Student Life, Supported

Whether you’re excited to embark on the future, or a little bit apprehensive – don’t worry. Sophie, our student intern, explains… I can’t believe that this is it, I’ve received my results and I will be graduating from Cardiff University with a 2:1! The last three years have flown by. It feels like only yesterday
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Would you like to become a Student Wellbeing Champion? We are now recruiting volunteers!

Posted on 7 July 2017 by Your Student Life, Supported

Jo, from the Student Wellbeing Team, talks about how you can become a Student Wellbeing Champion… Are you passionate about your own wellbeing? Passionate about the wellbeing of others? A caring person? A great communicator? Eager to increase self-awareness, confidence and self-esteem? Wanting to further your employability skills? If you answered yes to any of
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The University needs you! Complete the DLHE survey

Posted on 6 July 2017 by Your Student Life, Supported

 Are you graduating this summer? Help the University by completing the DLHE survey! Megan from the Careers and Employability Team tells us more… Each year, Cardiff University have a legal obligation to conduct the Destinations of Leavers from Higher Education (DLHE) survey on behalf of the UK government. This exercise records employment status amongst graduates six
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The recruitment process – how to apply and what to expect

Posted on 27 June 2017 by Your Student Life, Supported

Our careers adviser Cath gives an overview of where to find opportunities and some of the steps you may have to face to move from student to employee. It includes lots of links to further advice and tips. Finding your first job following graduation can be a nerve wracking notion. Some graduates are under pressure to
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Graduating entrepreneurs

Posted on 27 June 2017 by Your Student Life, Supported

Rhys, Enterprise Manager, shares advice for anyone considering starting a business after graduating… Starting a business and freelancing are legitimate career paths after graduating! Enterprise and Start-up are able to help graduates up to 5 years after they’ve graduated and sometimes longer depending on demand. Here are your next steps to becoming an entrepreneurial graduate…
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Visa options for international students who would like to stay in the UK

Posted on 27 June 2017 by Your Student Life, Supported

International Student Adviser, Abbie, shares some information for international students who want to stay in the UK after graduation. Wondering what the future holds after graduation? Well, there are a number of opportunities out there for international students to stay in the UK and work. International Student Support (ISS) is here to help with your
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Top ten tips for finding a graduate job

Posted on 26 June 2017 by Your Student Life, Supported

Llinos, Careers Adviser for SHARE, shares ten top tips for finding a job and signposts where to start your search. I love graduation week! Cardiff is brimming with a sea of smiling student faces, striding purposefully down the student high street in high heels, polished brogues and flowing robes, with proud family in close pursuit. It
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Meet Paula, the dedicated contact for care leavers and estranged students

Posted on 26 June 2017 by Your Student Life, Supported

Einir, our dedicated contact for care leavers and estranged students will be going on maternity leave from the end of June 2017 and would like to introduce you to Paula who will be the dedicated contact in her absence. Some of you have seen me over the past few months and will know that I will
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Guidance for students who have failed their exams

Posted on 22 June 2017 by Your Student Life, Supported

Einir from the Advice and Money Team shares 5 steps for students who have failed their exams. The exam board has met and you will have received an email to say your results are available to be viewed on SIMS.  When you viewed yours did you find a dreaded F, or a lower classification or pass
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Transitioning from University: Coping with change

Posted on 21 June 2017 by Your Student Life, Supported

Wellbeing Champion, Tsvetina, shares some guidance for those moving back home for the summer and those leaving University altogether… It’s that time of the year again and everyone is packing away to go home. Going back to see your family can be an exciting and heartwarming experience, but it involves a transition which may not
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Gwasanaeth Cwnsela a Lles yn yr iaith Gymraeg / Counselling and Wellbeing service through the Welsh language

Posted on 21 June 2017 by Your Student Life Supported

Mae Gwenan, Ymarferydd Cwnsela a Lles dwyieithog, yn rhannu gwybodaeth am y gwasanaethau Cwnsela a Lles sydd ar gael yn yr iaith Gymraeg. Mae dros hanner poblogaeth y byd yn siarad mwy nag un iaith*. Felly mae’n hollol naturiol i lawer o bobl allu cyfathrebu mewn mwy na un iaith. Rydym yn byw ym mhrifddinas
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Repaying your student loans and the ultimate top tip

Posted on 21 June 2017 by Your Student Life, Supported

Advice and Money student intern, Rosie, shares all you need to know about repaying your student loan, along with a top tip that could save you a huge sum of money… Graduation can be a bit of a crazy whirlwind without having to worry about repaying your student loans as well. But I’m here to
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Interview with an academic: Enterprise in the curriculum

Posted on 20 June 2017 by Your Student Life, Supported

Lecturer in Media and Communications, Caitriona Noonan shares why she got involved with Enterprise and Start-up and how we helped her… In autumn 2016 the Enterprise and Start-up Team worked with Dr Caitriona Noonan from the School of Journalism, Media and Cultural Studies to design and deliver seminars to help her students pitch commercial ideas.
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Wellness beyond University

Posted on 20 June 2017 by Your Student Life, Supported

Rachel, Wellbeing Practitioner from the Counselling, Health & Wellbeing Service, talks about support outside of University and how to look after your wellbeing when you have finished. The dreaded dissertation is done, exams are but a distant memory and suddenly you’re thrown out into the ‘real world.’ Whether you’re remaining in Cardiff, moving back home or
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Supporting you this summer

Posted on 15 June 2017 by Your Student Life, Supported

Student intern, Victoria, shares information about the support available to students during the summer. Assessments and exams are finally over! Sighs of relief swept Cathays on the 9th June, alongside torrents of rain and the chaos of General Election results. Now, undergraduate students across campus are getting ready to pack up their things and head
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Ready, steady, get set for the Cardiff University Student Fun Run 2017!

Posted on 15 June 2017 by Your Student Life, Supported

After hundreds of students took part in our Student Life Fun Run last year, it’s back again this year with new t-shirts, new participants and new prizes! Student intern, Sophie, tells us more… Cardiff University students, staff and alumni are invited to walk, jog, skip or run around the 2.4 km route through Cardiff’s Civic
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Disability and Dyslexia support for postgraduate study

Posted on 15 June 2017 by Your Student Life, Supported

Jemma, from the Disability and Dyslexia Team, shares information on the support available for postgraduate study for those with a specific learning difficulty, mental health issue, or long term medical condition…  If your exams are over and you can almost feel the cap on your head, well done! I’m sure that all of your hard
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Celebrating Armed Forces Day and supporting our student veterans

Posted on 15 June 2017 by Your Student Life, Supported

Rachel, Wellbeing Practitioner from our Counselling, Health & Wellbeing Service, talks about the dedicated support available to student veterans… Armed Forces Day is an annual event which provides an opportunity to show our support for the men and women in the armed forces who are currently, or have previously served, as well as their families and
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Top tips for getting your funding right for your placement year

Posted on 15 June 2017 by Your Student Life, Supported

Einir England from our Advice & Money Team explains what students need to do to apply for their placement year funding … It’s that time of year again when you have to reapply for your funding. If you are on a sandwich course, the application this time will be slightly different because next academic year you will be
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Postgraduate funding for master’s study

Posted on 14 June 2017 by Your Student Life, Supported

Rosie, Advice and Money student intern, shares information about postgraduate funding with students considering further study after they graduate. Ah, graduation. Just the word itself brings on an instant cocktail of excitement and complete and utter dread inside of me. Having just finished my second year of University, I’m now teetering on the edge of
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Special arrangements and disabled access for graduation

Posted on 9 June 2017 by Your Student Life, Supported

Student intern, Victoria, shares information about inviting family and friends, finding University accommodation and special requirements that you may need to bear in mind for the big day… Graduation is your time to robe up, partake in hundreds of staged photos outside City Hall or shameless selfies, and watch as caps everywhere are thrown in
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Visas for graduation

Posted on 9 June 2017 by Your Student Life, Supported

Kristina, from our International Student Support Team shares some important visa information for international students who will be attending graduation and inviting family. So you’re on your way to successfully completing your course and earning your qualification. First of all – Congratulations! It has taken a lot of hard work to get to this point.
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Managing your money after you graduate

Posted on 7 June 2017 by Your Student Life, Supported

Rosie, student intern with the Advice and Money Team, shares some guidance on managing your money after graduation. Congratulations on finishing your studies! Your graduation will be one of the most exciting moments of your life so far. You’ve achieved a lot and you’re ready to become an adult! Only problem is, you don’t actually
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Tips on finding a job after graduation from Cardiff Award Alumni

Posted on 7 June 2017 by Your Student Life, Supported

Amy, from the Cardiff Award Team, shares advice on finding a job after graduation from recent Cardiff Award Alumni. We asked some of our Cardiff Award Alumni to offer some advice on finding a job after graduation. They also talk about which parts of the Cardiff Award particularly helped them to prepare for the world
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Financial Assistance Programme Awards for final year students

Posted on 2 June 2017 by Your Student Life, Supported

Rosie, student intern with Advice and Money, shares some important information about the Financial Assistance Programme Awards available for final year students. If you’re a final year undergraduate student it’s likely you’re familiar with one of the biggest contributors to student stress: money problems. As a student myself, I can totally relate, we all can.
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Struggling to fund yourself through summer? Find out about the FAPA summer fund!

Posted on 2 June 2017 by Your Student Life, Supported

Rosie, student intern with the Advice and Money Team, shares some key information for students struggling to fund themselves through the summer… Rent, books, bills, parties and polka-dot wrapping to adorn that last-minute birthday present for your favourite flatmate – it all piles up! As students, we all understand how difficult it can be to
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Online support all year round

Posted on 31 May 2017 by Your Student Life, Supported

Tsvetina from the Counselling, Health and Wellbeing Team reassures and encourages students to utilise the online support available all year round. People say accessing support is the first big step that you take when you want to cope with a problem and there is no wonder why some of us may find that first step
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Four ways to get your bond back

Posted on 30 May 2017 by Your Student Life, Supported

Our student intern, Victoria, gives advice on how you can avoid a disastrous departure from your student digs… So it’s nearly the end of the year and the cherry blossom trees of the Main Building and the Woodville are blowing the hints of oncoming summer into many an unsuspecting face. It’s been so long since
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Boost your self-love and wellbeing with these body image apps

Posted on 30 May 2017 by Your Student Life, Supported

Tsvetina, placement student with the Counselling, Health and Wellbeing Team, shares some of the best body image apps to boost your self-love and wellbeing. With summer approaching a lot of us will become more conscious of our bodies than usual. The hype surrounding getting a ‘summer body’ is only one of the triggers that can
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