BBI Group: Fancy a career as a Research and Development Scientist?

Posted on 23 October 2017 by Your Student Life, Supported

Daniel Robins is a Research and Development Scientist at BBI Solutions, part of the BBI Group. A Human Biology graduate, he started working at BBI six months ago.  He is keen to share his positive experiences with prospective employees. I saw the job of Research and Development Scientist on the BBI Group website and was
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Managing anxiety

Posted on 20 October 2017 by Your Student Life, Supported

Sari, Student Counsellor, talks about the Managing Anxiety course offered by the Counselling, Health and Wellbeing Service… Sometimes anxiety is a massive nuisance – it stops us from trying new things, undermines our confidence, clutters up our minds so that we can’t think straight.  You might have noticed the anxious ‘voice’ inside you, telling you stories
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USAFE’s Cuppa with a Copper

Posted on 20 October 2017 by Your Student Life, Supported

Your local community policy officer is holding a drop-in session to provide students with advice, support and information! Our student intern Sophie finds out more… Fancy a cuppa with a copper? Beginning the 24th October, we’re inviting students to drop in and meet their officers! USAFE sessions will run on a drop in basis from
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Learn to overcome negative thinking

Posted on 18 October 2017 by Your Student Life, Supported

Natalie, Student Wellbeing Champion, talks about the Living Life to the Full course offered by the Counselling, Health and Wellbeing Service… When you are experiencing stress or going through a difficult time, you may also notice how your thoughts and cognitions are also negatively affected. Imagine walking down the street and seeing a close friend walking past.
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Perfecting your online persona #Social7

Posted on 17 October 2017 by Your Student Life Supported

Marketing Intern Sophie shares tips on tidying up your online profile, as part of #social7…  Time to perfect your online persona? According to a recent CareerBuilder study, 60% of employers reported screening candidates online before making a decision. Traces of your digital footprint might always remain online, but thankfully it’s not too difficult to construct a
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Taking Action with Enactus

Posted on 16 October 2017 by Your Student Life, Supported

Kayson lets us in on everything you need to know about Enactus Cardiff What is Enactus Cardiff? To end poverty, fight inequality and tackle climate change by 2030. These global goals stemmed from ENACTUS, an international non-profit organization dedicated to inspiring students to improve the world through entrepreneurial action. Enactus Cardiff is one of 50
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Living with OCD: A poetic insight

Posted on 16 October 2017 by Your Student Life, Supported

In line with OCD Awareness Week in October, Wellbeing Champion, Emma, shares a personal poem called ‘Quirks’ about her experience with Obsessive compulsive disorder (OCD). Quirks Sitting in a coffee shop talking to your friend You laugh, The big proclamation: ‘I’m so OCD!’ You proceed to explain Your charming oddity, The funniest joke in the
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3 Tips for Looking after your Mental Health

Posted on 12 October 2017 by Your Student Life, Supported

Tamzin, Wellbeing Champion for the Counselling, Health & Wellbeing Service, talks about why mental health matters… Why do we prioritise physical ailments over mental illness? Just because you can’t see an illness doesn’t mean it’s not there. Mental health and self-care is so important within today’s modern stressful society. When it all gets too much and
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National Coming Out Day

Posted on 11 October 2017 by Your Student Life, Supported

Jo, a member of the Student Wellbeing Team, talks about National Coming Out Day on 11th October… From birth, most of us are raised to think of ourselves as fitting into a certain mould. Our culture and our families teach us that we are ‘supposed to’ be attracted to people of a different sex, and
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Applying for the Cancer Research UK Graduate Scheme

Posted on 9 October 2017 by Your Student Life, Supported

Emily graduated from Cardiff in 2017 with a BA (Hons) in English Literature and tells us more about applying and succeeding on Cancer Research UK’s graduate scheme.   When I told people that I’d be studying English Literature, they assumed that I was planning to become a teacher or work in publishing – both great options,
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Estranged? No contact with your family? Disowned? We are here to support you at Uni

Posted on 9 October 2017 by Your Student Life, Supported

Paula Barker from our Advice and Money Team explains what it means to be estranged and the support available to students… Most Universities in the UK recognise that students who have been through the care system face barriers in access to higher education and have developed a support package to try to address this issue. But
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Walking to Wellbeing

Posted on 9 October 2017 by Your Student Life, Supported

Cardiff University Placement Students, Daisy and Nichola, have teamed up to tell us all about Walking to Wellbeing and why YOU should get involved… Hi, we are Daisy and Nichola, and we are running a programme called Walking to Wellbeing with the Counselling Health and Wellbeing service.   Sometimes we can struggle to get out
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Mind your Head

Posted on 9 October 2017 by Your Student Life, Supported

Rachel from the Health and Wellbeing Team talks about World Mental Health Day and gives advice on maintaining your mental health whilst at university. World Mental Health Day is on Tuesday 10 October and all week at Cardiff University we are promoting awareness of mental health through ‘Mind Your Head Week’ organised by your VP
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Feeling homesick? Here are some tips to help

Posted on 6 October 2017 by Your Student Life, Supported

Amy, from our Counselling, Health & Team, talks about dealing with homesickness. The transition for students when starting university can be smooth for some and really tough for others. It’s not surprising that some students find the change difficult. Some will also have the added challenge of missing home or struggling with adapting to a new
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My journey with GO Wales

Posted on 6 October 2017 by Your Student Life, Supported

Sara, English Literature and Language student, shares her experience of gaining work experience with the help of GO Wales. Employers put work experience at the top of their wish list when they recruit graduates. However, not everyone finds it easy to get the work experience they need. This is where GO Wales could help! GO
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EU Undergraduates and Tuition Fee Funding

Posted on 5 October 2017 by Your Student Life, Supported

Hannah from the Advice and Money Team discusses the tuition fee funding available to EU undergraduates. As an European Union (EU) undergraduate student you can apply for funding from Student Finance Wales (SFW) to help you meet the cost of your tuition fees. For those of you starting this year (2017/18), or continuing with your studies,
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Meet Paula, the key contact for care leavers and estranged students

Posted on 4 October 2017 by Your Student Life, Supported

Paula, our dedicated contact for care leavers and estranged students, gives a warm welcome to new and returning students and explains the support available… My name is Paula Barker and I’m the dedicated contact for care leavers and estranged students at Cardiff University. I’m based in the Advice and Money Team within the Graduate Centre (3rd floor)
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“From Computer Science student to my first graduate job”: How Careers and Employability helped me launch my career with Circle IT

Posted on 3 October 2017 by Your Student Life, Supported

Imogen, Computer Science graduate, shares her experience of using the careers service to her find her first graduate role at Circle IT   What did you study at Cardiff University?  BSc Computer Science (2014 – 2017)   What is you current role at Circle IT? How did you find out about the company?  Graduate Internal
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STEM Careers Fair 2017: Life as a Cloud Consultant at Oracle

Posted on 2 October 2017 by Your Student Life, Supported

Oracle will be attending the STEM Careers Fair on Tuesday 17th October. Kent University graduate Christopher Wing tells us about his experience as a Cloud Consultant on the Oracle Internship Programme so far… How did you find the initial job advert? During the closing months of my final year at university I was approached by
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Student Veterans’ Meet Up

Posted on 2 October 2017 by Your Student Life, Supported

Rachel, Wellbeing Practitioner, talks about the first Student Veterans’ Meet Up of the term. Have you served or are you serving in the British Armed Forces? We would like to invite you to our Forces’ Veteran’s Meet Up to meet with other Student Veterans for the opportunity to get to know each other and talk
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Tips for settling in

Posted on 2 October 2017 by Your Student Life, Supported

Term time has officially begun! Student Intern, Sophie, has some top tips for managing the pressures of a new academic year. Some students have been counting down the minutes until uni starts back, but others might be a little nervous.  It can be difficult to leave home after a summer spent with family and old
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I downloaded the WhatsUp App… An honest review.

Posted on 30 September 2017 by Your Student Life, Supported

Cardiff University Student Support are trialling the new WhatsUp? App for 6 months and would love your feedback on it, so now is the time to manage your wellbeing! What is the WhatsUp? App…? University can be a daunting experience, moving away from home to live independently can be a lot to get used to
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Make the most of your time at university!

Posted on 30 September 2017 by Your Student Life, Supported

Careers Adviser, Helen, advises new and returning students on how to make the most of their time at university… Congratulations! All that revision was worth it and you’ve made it to university! The chances are that you are feeling a mixture of excitement and anticipation, perhaps combined with a little anxiety about what life as
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Drink safe

Posted on 27 September 2017 by Your Student Life, Supported

Student intern, Victoria, shares her rules to live by this Freshers’ Week. So! The Freshers’ Week madness begins and alongside it students everywhere are thrashed by the media for being grossly irresponsible hedonists (my new favourite word). It means ‘obsessed with self-indulgence’, and I’m sure they wouldn’t call us that if they saw the number
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SPARK 2018 – The Idea Competition for Cardiff University Students

Posted on 25 September 2017 by Your Student Life, Supported

It’s that time of year again and we are excited to announce that SPARK is here! Spark is the Annual Idea Competition for Cardiff University Students and graduates. With an overall shared prize pot of over £20,000 worth of cash and support available, SPARK will give six Cardiff University students & graduates support to develop
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Top tips to thrive at uni!

Posted on 22 September 2017 by Your Student Life, Supported

Tamzin, Wellbeing Champion for the Counselling, Health and Wellbeing Service, talks about getting the most out of your experience when starting uni for the first time… Well it’s here! You’ve aced your A-levels and now the day is upon you – you’re starting uni! Starting university can be very daunting – you may be moving to
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The essential guide to getting around Cardiff

Posted on 20 September 2017 by Your student life, Supported

Our student intern, Kate, explains how to get around Cardiff easily… Moving to a new city can be quite daunting. However, this guide should help you learn your way around Cardiff and the public transport available to you. Not only this, but it will highlight key services the university provide, like the Safe Taxi Scheme.
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Time to talk about sex!

Posted on 18 September 2017 by Your Student Life, Supported

Evie, Wellbeing Champion for the Counselling, Health & Wellbeing Service, talks about looking after your sexual health… Sexual health is a topic which isn’t talked about in detail. It seems awkward to talk about and nothing seems sexy about discussing your sexual health with a potential partner. It is currently “SEXtember” which is a monthly campaign
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Am I in a Toxic Relationship?

Posted on 12 September 2017 by Your Student Life, Supported

Are you in a happy and healthy relationship? Take the quiz…  In a healthy relationship, both partners will share power and control equally. You should feel safe and secure in your relationship. Here are some key characteristics of a healthy, loving relationship… 1. Mutual respect You respect each other just the way you are. You
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Online Harassment: It’s Not a Game

Posted on 12 September 2017 by Your Student Life, Supported

Cardiff University has a zero tolerance policy for violence and abuse. We are committed to educating and preventing against violence and abuse on campus. Please read on for more information about online harassment and accessing support. Social networking has the power to bring people together from all corners of the world. It has a great
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What is Sexual Violence?

Posted on 12 September 2017 by Your Student Life, Supported

Cardiff University has a zero tolerance policy for violence and abuse. We are committed to educating and preventing against violence and abuse on campus. Please read on for more information about sexual violence and how to access support. The term “sexual violence” is an an all-encompassing, non-legal term that refers to crimes like sexual assault,
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How to Support a Friend Experiencing Relationship Abuse..

Posted on 12 September 2017 by Your Student Life, Supported

Watching a friend experience relationship abuse can be scary and frustrating. You may feel like you have no control of the situation and are unsure how to help… You may want to consider the following advice on how to offer support: It is important that the person feels that they are believed. Make sure that
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Take a Minute, Change a life on World Suicide Prevention Day

Posted on 7 September 2017 by Your Student Life, Supported

Jo, a member of the Student Wellbeing Team, talks about World Suicide Prevention Day on 10th September 2017 and about creating a Suicide-Safer University… Every year, more than 800,000 people die by suicide and up to 25 times as many make a suicide attempt. Behind these statistics are the individual stories of those who have,
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Top Qualities that Start-up & SME employers look for when hiring graduates

Posted on 4 September 2017 by Your Student Life, Supported

Sophie from Talentpool tells us what qualities Start-ups look for when hiring graduates… Working for a startup or SME (small and medium-sized enterprise) can be a fantastic way of kick-starting your graduate career; with the opportunities they offer to develop a wide skill set, have a real impact on the business and the fun work
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Living a healthy University life

Posted on 1 September 2017 by Your Student Life, Supported

Two of our students have teamed up to share advice for freshers and current students on leading a healthy life whilst making the most of your time here at Cardiff University! Well done! You’ve made it to university and you’re probably enthusiastic to explore and try new things, whilst also a bit anxious about how
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Are you prepared for university?

Posted on 26 August 2017 by Your student life, Supported

Kate, our Student Intern, reveals what you need to do to prepare yourself for the big move from home to halls.   The time has come, the boxes are being packed up, you’re choosing between your favourite bed sheets and your friends and family are starting to give you advice about being a real adult and
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WhatsUp? App – A blog by Vincent Pericard…

Posted on 17 August 2017 by Your Student Life, Supported

The WhatsUp? App is a wellbeing phone app offering 24/7 safeguarding, wellbeing and emotional health support. Features include: Rate your mood Ask a question Personal journal Inspirational notifications Raise a concern for someone SOS button links to urgent support, and during out of hours links to the Samaritans Bilingual: some of the app has been
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Why we must be careful not to stereotype all students as ‘lazy layabouts’

Posted on 7 August 2017 by Your Student Life, Supported

Iheanyi, Enterprise Officer, explains why all students should not be labelled as ‘lazy’…                       While I do not believe for one second that we all feel this way about all students (both higher and tertiary level) or all young people for that matter, you can’t
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Having to repeat next year? Confused about the difference between being registered internally or externally?

Posted on 4 August 2017 by Your Student Life, Supported

Tania from our Advice and Money team tells us more about what to consider and do if you are having to repeat a year…   You may be reading this because you have failed a portion of your assessments, and have been given the opportunity to repeat your modules during 2017-2018. Or perhaps you are concerned
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5 tips to get you started after you graduate…

Posted on 21 July 2017 by Your Student Life, Supported

Whether you’re excited to embark on the future, or a little bit apprehensive – don’t worry. Sophie, our student intern, explains… I can’t believe that this is it, I’ve received my results and I will be graduating from Cardiff University with a 2:1! The last three years have flown by. It feels like only yesterday
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Would you like to become a Student Wellbeing Champion? We are now recruiting volunteers!

Posted on 7 July 2017 by Your Student Life, Supported

Jo, from the Student Wellbeing Team, talks about how you can become a Student Wellbeing Champion… Are you passionate about your own wellbeing? Passionate about the wellbeing of others? A caring person? A great communicator? Eager to increase self-awareness, confidence and self-esteem? Wanting to further your employability skills? If you answered yes to any of
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The University needs you! Complete the DLHE survey

Posted on 6 July 2017 by Your Student Life, Supported

 Are you graduating this summer? Help the University by completing the DLHE survey! Megan from the Careers and Employability Team tells us more… Each year, Cardiff University have a legal obligation to conduct the Destinations of Leavers from Higher Education (DLHE) survey on behalf of the UK government. This exercise records employment status amongst graduates six
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Top tips for students staying in Cardiff over the summer

Posted on 4 July 2017 by Your Student Life, Supported

Are you a student staying in Cardiff over the summer? Worried about how you’ll spend your time? Fear not, we’ve compiled a helpful guide to allow you to make the most out of your summer in this beautiful Welsh capital. Don’t dread the summer – if you’re worried about spending the summer in Cardiff, try focusing on
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Re-sitting an exam? Top tips to keep you on track

Posted on 27 June 2017 by Your Student Life, Supported

Our student intern Victoria shares some advice for students re-sitting exams this summer. After months of lectures, work and revision, it can be really disheartening to get your results only to realise that you have failed an exam. As a previous student shared, ‘nothing can prepare you for that sinking feeling’, and whether the news
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The recruitment process – how to apply and what to expect

Posted on 27 June 2017 by Your Student Life, Supported

Our careers adviser Cath gives an overview of where to find opportunities and some of the steps you may have to face to move from student to employee. It includes lots of links to further advice and tips. Finding your first job following graduation can be a nerve wracking notion. Some graduates are under pressure to
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Graduating entrepreneurs

Posted on 27 June 2017 by Your Student Life, Supported

Rhys, Enterprise Manager, shares advice for anyone considering starting a business after graduating… Starting a business and freelancing are legitimate career paths after graduating! Enterprise and Start-up are able to help graduates up to 5 years after they’ve graduated and sometimes longer depending on demand. Here are your next steps to becoming an entrepreneurial graduate…
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Visa options for international students who would like to stay in the UK

Posted on 27 June 2017 by Your Student Life, Supported

International Student Adviser, Abbie, shares some information for international students who want to stay in the UK after graduation. Wondering what the future holds after graduation? Well, there are a number of opportunities out there for international students to stay in the UK and work. International Student Support (ISS) is here to help with your
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Top ten tips for finding a graduate job

Posted on 26 June 2017 by Your Student Life, Supported

Llinos, Careers Adviser for SHARE, shares ten top tips for finding a job and signposts where to start your search. I love graduation week! Cardiff is brimming with a sea of smiling student faces, striding purposefully down the student high street in high heels, polished brogues and flowing robes, with proud family in close pursuit. It
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