Day: 13/10/2016

6 Tips to boost your self-esteem

Posted on 13 October 2016 by Your Student Life, Supported

Student Wellbeing Champion Natalie discusses ways you can improve your self-esteem… Self-esteem is the way we view ourselves. When we experience low self-esteem, we may think of ourselves as inadequate, unacceptable, unworthy or not entitled to good things in life. This irrational and distorted way of thinking can permeate all aspects of your life, resulting in painful and damaging effects. Do
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