Day: 27/09/2016

Let’s talk about sex

Posted on 27 September 2016 by Your Student Life, Supported

Rachel from the Student Wellbeing Team talks about STIs, safe sex, sexual consent and the support available for you in Cardiff… We all have different thoughts and feelings about sex because it means different things to different people. As a student, being at university can provide more opportunities to have sex and explore your sexuality
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Managing chronic stress

Posted on 27 September 2016 by Your Student Life, Supported

Natalie, our Student Wellbeing Champion, gives some tips on managing stress… Stress can sometimes be a positive thing. When we are experiencing acute (or “on the spot”) stress which usually results from a new, unpredictable situation that could potentially be a threat to us or our ego, our body releases adrenaline. This not only enhances our performance but
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