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Outside the Workplace

Reclaim your weekend

Posted on 15 August 2017 by Keith Lynch

If you have taken time off this summer, I hope you have had a good break, and been able to reconnect with some really important things – play, family, social connections, the beauty of the outdoors, your ‘hobbies’.  Leisure, and rest. Maybe you remembered how much you enjoy these things – and how much better
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Wales

Your 2016/17 wellbeing review

Posted on 3 August 2017 by Keith Lynch

How are you feeling right now? Ready for a break? Or excited and getting ready for the new academic year? However you are feeling, why not pause for a moment or two to review your wellbeing this year and to think about what might help you feel even better over the next academic year. Over
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Wales

Boost yours and your colleagues’ wellbeing by attending tomorrow’s Take-Ten wellbeing event

Posted on 8 March 2017 by Keith Lynch

There’s still time to book onto our Take-Ten event, which takes place tomorrow in the Viriamu Jones Gallery in Main Building, Park Place. Why not talk to your colleagues and suggest that you go together; you’ll be boosting your wellbeing and also encouraging your colleagues to do the same. You’ll be around all four zones
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Wales

Speak Week: finding your assertive voice

Posted on 6 February 2017 by Keith Lynch

The Speak Week campaign runs from 6-10 February and aims to raise the profile of the employee voice – your voice – and encourage you to share your views. It’s an opportunity for you to give your thoughts and ideas across a range of topics. If you haven’t already heard about Speak Week, you can
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