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Wales

Boost yours and your colleagues’ wellbeing by attending tomorrow’s Take-Ten wellbeing event

Posted on 8 March 2017 by Keith Lynch

There’s still time to book onto our Take-Ten event, which takes place tomorrow in the Viriamu Jones Gallery in Main Building, Park Place. Why not talk to your colleagues and suggest that you go together; you’ll be boosting your wellbeing and also encouraging your colleagues to do the same. You’ll be around all four zones
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Wales

Speak Week: finding your assertive voice

Posted on 6 February 2017 by Keith Lynch

The Speak Week campaign runs from 6-10 February and aims to raise the profile of the employee voice – your voice – and encourage you to share your views. It’s an opportunity for you to give your thoughts and ideas across a range of topics. If you haven’t already heard about Speak Week, you can
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Wales

Five ideas to look after your wellbeing at this time of the year

Posted on 22 December 2016 by Keith Lynch

  By Cathy Bailey, Staff Wellbeing. Winter can be a tough season for many. It’s darker and colder outside and our energy levels can naturally decrease. We might welcome some quiet and rest after a busy first term, but this space may be difficult for some. It can be a lonely time of year.  For
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Wales

Staff Counselling News!

Posted on 28 November 2016 by Tina Abbott

A New Way of Life…. I am writing to you to let you know that after almost ten years of working at Cardiff University, I have decided to leave my post as Staff Counselling Manager to pursue other interests. I moved house a year ago, and with my partner, I have a couple of businesses
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