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21 September 2018

Peak condition for race day – five top #TeamCardiff tips

Peak condition for race day – five top #TeamCardiff tips

Posted on 21 September 2018 by Jon Barnes (BA 2007)

For our #TeamCardiff runners, Cardiff Half Marathon is fast-approaching. We asked Charlotte Arter, Performance Sport Officer at Cardiff University, Great Britain international athlete, and British 10,000m champion 2018, for her five top tips for reaching the start line in peak condition.