Posted on 13 September 2017 by
I think the running community are a lovely, supportive bunch of people. I’ve lost count of the amounts of times a simple gesture like a smile or a thumbs up from another runner whilst out on my own has really lifted my spirits and helped me through. I’m fairly new to running and very slow but I make sure I celebrate all milestones and personal bests. I’ve learnt that comparison really is the thief of happiness and when I run I don’t compete with anyone but myself.